BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//6.6.4.4//EN BEGIN:VEVENT UID:45@splsportugal.com DTSTART:20260206T100000Z DTEND:20260206T160000Z DTSTAMP:20260206T164807Z URL:https://splsportugal.com/events/ritmo-uma-experiencia-sensorial-na-ati vidade-fisica-alimentacao-e-bem-estar/ SUMMARY:RITMO: uma experiência sensorial na atividade física\, alimentaç ão e bem estar DESCRIPTION:\n\n\nRITMO: uma experiência sensorial na atividade física\, alimentação e bem estar\n\n\n\nRITMO é um evento com “EXPERIMENTAÇÃ O”\, que estimula a memória e a intenção de comportamento\, a ativida de física\, os valores e o respeito pela vida da outra pessoa\, as aprend izagens para salvar vidas (suporte básico de vida)\, apelando participaç ão dos vários públicos para a prevenção da doença e a promoção da saúde juntando os fatores de mudança de comportamento EMOÇÃO + RAZÃO. \n\nA combinação de movimento\, alimentação\, saúde\, bem-estar atrav és da arte (música\, dança\, pintura\, teatro) promove melhores memóri as\, motiva e desperta para a mudança em todo o ciclo de vida.\n\n A ati vidade física é promotora de bem-estar.\n\n A alimentação saudável é essencial à saúde e ao bem-estar\n\n A arte ajuda a criar ambientes de bem-estar e promove a mudança.\n\n A conexão social permite o desenv olvimento de relações mais fortes e saudáveis entre as pessoas.\n\n A saúde e o bem-estar mais bem compreendidos e assentes em práticas que es timulam a motivação e as aprendizagens.\n\n Os jovens também aprendem por modelação\, por “cópia” – oferecer bons exemplos através de gamificação permite aumentar as suas competências\, respeito e cidadani a.\n\nRITMO é um evento de literacia em saúde que contribui também para a melhoria da sensibilização para a prevenção das doenças cardiovasc ulares e doenças crónicas\, o combate à obesidade e ao sedentarismo\, a o estímulo da saúde mental.\n\n\n\n\nRITMO em Almada — 14 de junho de 2025\n\n\n\nA Sociedade Portuguesa de Literacia em Saúde\, em parceria co m a Egas Moniz School of Health &\; Science e com a Câmara Municipal d e Almada\, promoveu o evento "RITMO: Uma experiência sensorial na ativida de física\, alimentação e bem-estar"\, um programa de intervenção com unitária que promove saúde e bem-estar através do movimento\, ritmo\, a tividade física\, alimentação e conexão social. O evento decorreu no P arque da Paz\, Almada\, no dia 14 de junho de 2025 entre as 10h00 e as 16h 00. Eram esperadas entre 400 a 600 participantes\, de todas as idades. \n \nO evento RITMO insere-se no programa mais abrangente “Literacia faz be m à Saúde”\, da responsabilidade da Sociedade Portuguesa de Literacia em Saúde e visa dar continuidade a um conjunto de ações desenvolvidas p ela SPLS e parceiros muito interventivos na área da cardiorespiratória\, que pretende tocar no “coração” de cada cidadão participante\, de uma forma biopsicossocial.\n\nQueremos um cidadão saudável\, desde as id ades mais jovens\, numa junção positiva entre a saúde e o bem-estar\, a través do “movimento”\, do ritmo\, atividade física\, alimentação\ , conexão social.\nReveja os melhores momentos\n\n[fusion_gallery order_b y="desc" limit="" pagination_type="" load_more_btn_text="" layout="" pictu re_size="" aspect_ratio="4-3" custom_aspect_ratio="100" aspect_ratio_posit ion="" gallery_masonry_grid_ratio="" gallery_masonry_width_double="" light box="yes" lightbox_content="" margin_top="" margin_right="" 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Mestre Mariana Fonseca\n\n\n\n\nESTAÇÃO\nHOR ÁRIO\nATIVIDADE\nINTERVENIENTES\n\n\n\n\nSessão de Abertura\n10:00 – 1 0:15\nSessão de Abertura\nEgas Moniz – Prof. Doutor José João Mendes / SPLS – Fisioterapeuta Mariana Fonseca / ANESC – Dr. Filipe Serralva / CMA – Representante CMA\n\n\nAvaliações em Saúde\n10:30 – 15:30\n Avaliação Grupagem Sanguínea\nProf.ª Maria João Hilário e Estudantes do Curso de Licenciatura em Ciências Biomédicas Laboratoriais – Egas Moniz\n\n\nAvaliações em Saúde\n10:30 – 15:30\nAvaliação da tensão arterial\, glicemia capilar e colesterol total\, com orientação individ ualizada\nProf.ª Ana Sofia Romão\, Prof.ª Aida Simões e Estudantes do Curso de Licenciatura em Enfermagem – Egas Moniz\n\n\nAvaliações em Sa úde\n10:30 – 15:30\nIdentificação de fatores de risco cardiovasculare s e metabólicos\, com aconselhamento breve\nProf.ª Ana Sofia Romão\, Pr of.ª Aida Simões e Estudantes do Curso de Licenciatura em Enfermagem – Egas Moniz\n\n\nAvaliações em Saúde\n10:30 – 15:30\nPowerbreathe – Avaliação da força dos músculos respiratórios\nProf. Renato Reis – Fisioterapeuta / Grupo de Interesse em Fisioterapia Cardiorrespiratória – APF e Egas Moniz\n\n\nAvaliações em Saúde\n10:00 – 15:30\nAvalia ção da capacidade física cardiorrespiratória\nFisioterapeuta Marion Mo reira e Estudantes do Curso de Licenciatura em Fisioterapia – APF e Egas Moniz\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nServiço de Sangue e Medi cina Transfusional – A importância da doação de sangue\nULS Almada-Se ixal – HGO\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nProva cega da água (com 3 águas diferentes)\nSMAS Almada\n\n\nSaúde e Bem-estar\n10:00 – 13:00\n“Senta na cadeira. Sinta a cadeira” – O que sente alguém nu ma cadeira de rodas?\nAPCAS – Almada Seixal\n\n\nSaúde e Bem-estar\n10: 00 – 13:00\nDemonstração de Boccia\nAPCAS – Almada Seixal\n\n\nSaúd e e Bem-estar\n10:00 – 15:30\nSuporte Básico de Vida – “SOMOS 1”\ nDr. Filipe Serralva e equipa da ANESC\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nPromoção de literacia em saúde e estilos de vida saudáveis\nPro f.ª Ana Sofia Romão\, Prof.ª Aida Simões e Estudantes de Enfermagem – Egas Moniz\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nDistribuição de materiais educativos adequados a diferentes faixas etárias\nProf.ª Ana Sofia Romão\, Prof.ª Aida Simões e Estudantes de Enfermagem – Egas Mo niz\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nProjeto PlenaMENTE – Liter acia em saúde mental\nProf.ª Ana Sofia Romão\, Prof.ª Aida Simões e E studantes de Enfermagem – Egas Moniz\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nLiteracia em saúde e estratégias para deixar de fumar\nProf.ª Pa trícia Serra e Estudantes de Ciências Farmacêuticas – Egas Moniz\n\n\ nSaúde e Bem-estar\n10:00 – 15:30\n“Sorriso dos Campeões” – A im portância da saúde oral\nProf. André Júdice e Estudantes de Medicina D entária – Egas Moniz\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nJogo “ Entre Linhas” – Sinais da violência\nProf.ª Iris Almeida e Estudante s de Psicologia – Egas Moniz\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nB ingo das Emoções\nProf.ª Iris Almeida e Estudantes de Psicologia – Eg as Moniz\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nJogo da Macaca do Bem-E star\nProf.ª Iris Almeida e Estudantes de Psicologia – Egas Moniz\n\n\n Saúde e Bem-estar\n10:00 – 15:30\nLaboratório das Emoções – “Mem órias com Magia”\nProf.ª Iris Almeida e Estudantes de Psicologia – E gas Moniz\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nCorredor “Liberta-a- Dor”\nBruna Laranjo – ANEP\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nR oda de Alimentos\nProf.ª Paula Pereira e Estudantes de Nutrição – Ega s Moniz\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nExercício de Rotulagem\ nProf.ª Paula Pereira e Estudantes de Nutrição – Egas Moniz\n\n\nSaú de e Bem-estar\n10:00 – 15:30\nConstrução de Prato Saudável\nProf.ª Paula Pereira e Estudantes de Nutrição – Egas Moniz\n\n\nSaúde e Bem- estar\n10:00 – 15:30\nJogo “Quem é Quem dos Alimentos”\nEquipa de N utrição – CMA\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nJogo “Constr ói o Teu Lanche Saudável”\nEquipa de Nutrição – CMA\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nVida Saudável – Jogo Desafios Saudáveis\nE quipa – CMA\n\n\nSaúde e Bem-estar\n10:00 – 15:30\nRedução do compo rtamento sedentário e aumento da atividade física\nFisioterapeuta Marion Moreira e Estudantes de Fisioterapia – Egas Moniz\n\n\nSaúde e Bem-est ar\n10:00 – 15:30\nEstratégias para melhoria do controlo postural\nProf .ª Sónia Vicente e Estudantes de Fisioterapia – Egas Moniz\n\n\nSaúde e Bem-estar\n12:00 – 13:30\nBancada de alimentação saudável – Degu star a Dieta Mediterrânica\nProf.ª Paula Pereira e Estudantes de Nutriç ão – Egas Moniz\n\n\nAtividade Física e Arte\n10:30 – 15:30\nVencer Obstáculos\nMiguel Vieira – Campeão Mundial de Judo Paralímpico\, Emb aixador SPLS\n\n\nAtividade Física e Arte\n10:00 – 15:30\nPedalar sem I dade\nAssociação “Pedalar Sem Idade Portugal”\n\n\nAtividade Física e Arte\n10:00 – 15:30\nJogos Tradicionais – Jogo do Saco\nFisioterape uta Tiago Marques e Estudantes de Fisioterapia – Egas Moniz\n\n\nAtivida de Física e Arte\n10:00 – 15:30\nJogos Tradicionais – Jogo do Pau e A rco\nFisioterapeuta Tiago Marques e Estudantes de Fisioterapia – Egas Mo niz\n\n\nAtividade Física e Arte\n10:00 – 15:30\nJogos Tradicionais – Jogo Puxar a Corda\nFisioterapeuta Tiago Marques e Estudantes de Fisioter apia – Egas Moniz\n\n\nAtividade Física e Arte\n10:00 – 15:30\nJogos Tradicionais – Lançamento da Pedra\nFisioterapeuta Tiago Marques e Estu dantes de Fisioterapia – Egas Moniz\n\n\nAtividade Física e Arte\n10:00 – 15:30\nJogos Tradicionais – Jogo do Prego no Cepo\nFisioterapeuta T iago Marques e Estudantes de Fisioterapia – Egas Moniz\n\n\nAtividade F ísica e Arte\n10:15 – 10:45\nDança e Música\nDAT (Dança Arte e Tango Terapia) – Prof.ª Eugénia Brandulo + Tango21 – Associação Pais 21 Down Portugal\n\n\nAtividade Física e Arte\n10:15 – 11:15\nHatha Yoga\n Associação Ramiro Fernandes\n\n\nAtividade Física e Arte\n10:45 – 11: 15\nNarração de Contos\nMarília Calado – Contadora de Histórias\n\n\ nAtividade Física e Arte\n11:00 – 11:15\nMúsica – Percussão Árabe\ nJoão Santos – Percussionista Profissional\n\n\nAtividade Física e Art e\n11:15 – 12:15\nDance pelo seu bem-estar – Dança Oriental + música s latinas\nSusana Nunes – Bailarina Profissional\n\n\nAtividade Física e Arte\n11:30 – 12:00\nPilates Clínico\nFisioterapeuta Rita Cerqueira – Egas Moniz\n\n\nAtividade Física e Arte\n11:45 – 12:15\nNarração de Contos – Educação e Saúde\nMarília Calado\n\n\nAtividade Física e Arte\n12:15 – 13:15\nDança Inclusiva – “É preciso ser diferente ”\nAssociação 3C’s – Carlos\n\n\nAtividade Física e Arte\n12:30 – 13:00\nMoViz – Mobilidade Funcional\nFisioterapeutas Marion Moreira e Tiago Marques – Egas Moniz\n\n\nAtividade Física e Arte\n13:30 – 14 :00\nDança e Música\nDAT – Prof.ª Eugénia Brandulo + Tango21\n\n\nAt ividade Física e Arte\n13:15 – 13:45\nPilates Clínico\nFisioterapeuta Rita Cerqueira – Egas Moniz\n\n\nAtividade Física e Arte\n14:15 – 14: 45\nMoViz – Mobilidade Funcional\nFisioterapeutas Marion Moreira e Tiago Marques – Egas Moniz\n\n\nAtividade Física e Arte\n15:00 – 15:30\nDa nce pelo seu bem-estar – Dança Oriental Árabe\nSusana Nunes\n\n\nAtivi dade Física e Arte\n15:00 – 15:30\nMúsica – Percussão Árabe\nJoão Santos\n\n\nEncerramento\n15:30 – 15:45\nCerimónia de Encerramento\nEg as Moniz – Prof. Doutor José João Mendes / SPLS – Mariana Fonseca\, Dr. Filipe Serralva / CMA – Representante CMA\n\n\n\n\n\n\n\n\n\n\n\n\nR ITMO-ÍRIS em Viana do Castelo — 30 de novembro de 2024\n[fusion_gallery order_by="desc" limit="" pagination_type="" load_more_btn_text="" layout= "" picture_size="" 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linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/2024/12/Z62_9043.jpg" image_id="9058" aspect_ratio_position="" masonry_image_position="" image_t itle="" image_caption="" link="" linktarget="_self" /][fusion_gallery_imag e image="https://splsportugal.com/wp-content/uploads/2024/12/GCI_0383.jpg" image_id="9057" aspect_ratio_position="" masonry_image_position="" image_ title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_ima ge image="https://splsportugal.com/wp-content/uploads/2024/12/GCI_0372.jpg " image_id="9056" aspect_ratio_position="" masonry_image_position="" image _title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_im age image="https://splsportugal.com/wp-content/uploads/2024/12/GCI_0365.jp g" image_id="9055" aspect_ratio_position="" masonry_image_position="" imag e_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_i mage 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aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gall ery_image image="https://splsportugal.com/wp-content/uploads/2024/12/GCI_0 336.jpg" image_id="9049" aspect_ratio_position="" masonry_image_position=" " image_title="" image_caption="" link="" linktarget="_self" /][fusion_gal lery_image image="https://splsportugal.com/wp-content/uploads/2024/12/GCI_ 0334.jpg" image_id="9048" aspect_ratio_position="" masonry_image_position= "" image_title="" image_caption="" link="" linktarget="_self" /][fusion_ga llery_image image="https://splsportugal.com/wp-content/uploads/2024/12/GCI _0333.jpg" image_id="9047" aspect_ratio_position="" masonry_image_position ="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_g allery_image image="https://splsportugal.com/wp-content/uploads/2024/12/GC I_0332.jpg" image_id="9046" aspect_ratio_position="" masonry_image_positio n="" image_title="" image_caption="" link="" 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image="https://splsportugal.com/wp-content/uploads/2024/ 12/GCI_0318.jpg" image_id="9041" aspect_ratio_position="" masonry_image_po sition="" image_title="" image_caption="" link="" linktarget="_self" /][fu sion_gallery_image image="https://splsportugal.com/wp-content/uploads/2024 /12/GCI_0306.jpg" image_id="9040" aspect_ratio_position="" masonry_image_p osition="" image_title="" image_caption="" link="" linktarget="_self" /][f usion_gallery_image image="https://splsportugal.com/wp-content/uploads/202 4/12/GCI_0305.jpg" image_id="9039" aspect_ratio_position="" masonry_image_ position="" image_title="" image_caption="" link="" linktarget="_self" /][ fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/20 24/12/GCI_0303.jpg" image_id="9038" aspect_ratio_position="" masonry_image _position="" image_title="" image_caption="" link="" linktarget="_self" /] [fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/2 024/12/GCI_0302.jpg" image_id="9037" aspect_ratio_position="" masonry_imag e_position="" image_title="" image_caption="" link="" linktarget="_self" / ][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/ 2024/12/GCI_0301.jpg" image_id="9036" aspect_ratio_position="" masonry_ima ge_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads /2024/12/GCI_0300.jpg" image_id="9035" aspect_ratio_position="" masonry_im age_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/upload s/2024/12/GCI_0298.jpg" image_id="9034" aspect_ratio_position="" masonry_i mage_position="" image_title="" image_caption="" link="" linktarget="_self " /][fusion_gallery_image image="https://splsportugal.com/wp-content/uploa ds/2024/12/GCI_0297.jpg" image_id="9033" aspect_ratio_position="" masonry_ image_position="" image_title="" image_caption="" link="" linktarget="_sel f" /][fusion_gallery_image image="https://splsportugal.com/wp-content/uplo ads/2024/12/GCI_0295.jpg" image_id="9032" aspect_ratio_position="" masonry _image_position="" image_title="" image_caption="" link="" linktarget="_se lf" /][fusion_gallery_image image="https://splsportugal.com/wp-content/upl oads/2024/12/GCI_0294.jpg" image_id="9031" aspect_ratio_position="" masonr y_image_position="" image_title="" image_caption="" link="" linktarget="_s elf" /][fusion_gallery_image image="https://splsportugal.com/wp-content/up loads/2024/12/GCI_0290.jpg" image_id="9030" aspect_ratio_position="" mason ry_image_position="" image_title="" image_caption="" link="" linktarget="_ self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/u ploads/2024/12/GCI_0289.jpg" image_id="9029" aspect_ratio_position="" maso nry_image_position="" image_title="" image_caption="" link="" linktarget=" _self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/ uploads/2024/12/GCI_0288.jpg" image_id="9028" aspect_ratio_position="" mas onry_image_position="" image_title="" image_caption="" link="" linktarget= "_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content /uploads/2024/12/GCI_0286.jpg" image_id="9027" aspect_ratio_position="" ma sonry_image_position="" image_title="" image_caption="" link="" linktarget ="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-conten t/uploads/2024/12/GCI_0284.jpg" image_id="9026" aspect_ratio_position="" m asonry_image_position="" image_title="" image_caption="" link="" linktarge t="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-conte nt/uploads/2024/12/GCI_0283.jpg" image_id="9025" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarg et="_self" /][/fusion_gallery]\nPrograma\n\n\n Local: Centro Cultural de Viana do Castelo \n Data: 30 novembro 2024\n Horário: 10h às 16h\n RITMO para toda a família — aula de aeróbica: 10h\n Sessão de abert ura: 11h\n Momento musical pelo Conservatório de Música e Dança de Arc os de Valdevez\n\n\n\n\n\n\n\n\n\n\n \;\n\nProf. Doutora Cristina Vaz de Almeida\, Sociedade Portuguesa de Literacia em Saúde\n\nDr. Sérgio Azevedo\, Sociedade Portuguesa de Oftalmologia\n\nDr. João Porfírio Ol iveira\, Presidente Conselho de Administração da ULSAM⋆\n\nArquiteto Luís Nobre\, Presidente da Câmara Municipal Viana do Castelo\n\n\n&nb sp\;\nAtividades:\n\n\n\n\n \n\n\n\n\n\n\nAtividades para a infância\n\ n\n\n\n\n\n\nAvaliar a visão das crianças\, despiste do olho preguiç oso\, estrabismo e da necessidade de óculos\n\n\n\n\n\n\n\n\n\nAtividade s para a adolescência e idade adulta\n\n\n\n\n\n\n\nAvaliar a miopia\, h ipermetropia\, astigmatismo\, retinopatia diabética e saber mais sobre o olho seco\n\n\n\n\n\n\n\n\n\nAtividades para pessoas mais velhas\n\n\n\n\ n\n\n\nSaber mais e avaliar as doenças da visão: o glaucoma\, a degene rescência da mácula (DMI) e a catarata\n\n\n\n\n\n\n\n\n\nRastreio à diabetes\n\n\n\n\n\n\n\nMedir e avaliar os seus valores de diabetes\n\n\n \n\n\n\n\n\n\nAconselhamento alimentar\n\n\n\n\n\n\n\nSaber como fazer uma alimentação saudável que ajuda a controlar a diabetes\n\n\n\n\n\n\n \n\n\nPara toda a família\n\n\n\n\n\n\n\nVer as obras de arte das artist as Vianenes Ana Cunha e Isabel Correia Bacelar\n\n\n\n\n\n\n\n\n\n\nRITMO EM CASTELO BRANCO — 06 de junho de 2024\nEscola Superior de Saúde Dr. L opes Dias (ESALD) no Instituto Politécnico em Castelo Branco (IPCB)\nAber tura\n[fusion_gallery order_by="desc" limit="" pagination_type="" load_mor e_btn_text="" layout="" picture_size="" aspect_ratio="4-3" custom_aspect_r atio="100" aspect_ratio_position="49% 32%" gallery_masonry_grid_ratio="" g allery_masonry_width_double="" lightbox="yes" lightbox_content="" margin_t op="" margin_right="" margin_bottom="" margin_left="" hide_on_mobile="smal l-visibility\,medium-visibility\,large-visibility" class="" id="" columns_ 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Literacia em Saúde (SPLS )\n\nEscola Superior de Saúde Dr. Lopes Dias (ESALD - IPCB)\n\nAssociaç ão Nacional De Emergência Socorro E Catástrofe (ANESC)\nPresidente IPCB \n\nProfessor Doutor António Fernandes\n\n \;\n\nSPLS\n\nProfessora D outora Cristina Vaz de Almeida\n\nDra. Vânia Costa\n\nFisioterapeuta Mari ana Fonseca\n\n \;\n\nESALD\n\nProfessora Doutora Rute Crisóstomo\n\n Professora Doutora Veronika Kozlova\n\n \;\n\nANESC\n\nDr. Filipe Serr alva\n\n\n10:15 \nDança e Música\nArt Kompany\, Castelo Branco\n\n(@art kompany) Dança do Ventre - Micaela Cordeiro\n\n\n10:00 - 15:00\nDesafiar para o movimento e prática regular de atividade física\nFisioterapia Res piratória \n\nProfessor especialista Vítor Hugo Azevedo\n\n(@fisiointens ivamente)\n\n\n10:00 - 15:00\nEquilibrar decisões saudáveis \nShow Bart ender – Bebidas 0% de álcool/Bebidas Probióticas\n\nEmanuel de Jesus — SODA JERK\,\n\nCastelo Branco (@sodajerk.pt)\n\n\n12:30 - 14:30\nAlime ntação Saudável e sustentável — pratos veganos\nHá\, Mas São Verde s - Restaurante \n\n(@ha_massaoverdes)\n\n(@santoshaanimalsanctuary)\n\nPe dro e Liliana Garcia\n\n- Preparação de snacks para o evento (12h30-14h) \n\n\n10:00 - 15:00\nVencer obstáculos (Vídeo) \nMiguel Vieira \nCampe ão Mundial de Judo Paralímpico — Embaixador da SPLS \n\n\n14:00 - 16 :00\nO teu corpo a tua escolha - os métodos contracetivos\nAssociação d e Estudantes de Medicina da Faculdade de Ciências da Saúde da UBI\n\nO t eu corpo a tua escolha - os métodos contracetivos\n\n\n10:00-13:00\n\n&nb sp\;\n\n \;\n\n \;\n\n \;\n\n \;\n\n \;\n\n \;\n\n 14:00-14:30\n\n \;\n\n \;\n\n \;\n\n \;\n\n10:00 - 15:00\n Ginástica para todos – A importância da prática regular de Atividade Física\n\n \;\n\n \;\n\n \;\n\n \;\nAlbigym\, Castelo Bra nco\n\n(@albigymginastica)\n\nGrupo de Ginástica Acrobática\n\nParceiro ESALD\n\n \;\n\n \;\n\n \;\n\n \;\n\nZakiGym\, Castelo Bra nco\n\n(@zakigym.uga)\n\nGrupo de Ginástica\n\nTeamGym\n\n \;\n\n&nbs p\;\n\n \;\n\nAcademia de Ténis Pedro Semião\n\nTénis para todos – Professor Pedro Semião\n\n\n15:00 - 15:30\n2º Momento de dança\nArt Kompany\, Castelo\n\nBranco\n\nDança do Ventre - Micaela\n\nCordeiro com Juliana\n\nNeves\n\ne\n\nHip Hop - Miguel Santiago\n\n\n15:30 - 16:00\nEN CERRAMENTO\nEncerramento com anúncio dos 10 vencedores que participaram n as atividades (tômbola)\n\nFotografia de todos os parceiros no piso -1\n\ nCorrer por Castelo Branco\n\nEnf. Fernando Micaelo\n\n \;\n\nApoios:\ n\nAcademia de Ténis Pedro\n\nSemião\;\n\nFarmácia Grave\n\n\n\n \; \n\nNota: O evento RITMO integra o apoio dos Bombeiros Voluntários de Cas telo Branco que disponibilizam uma ambulância para ser visitada e para qu e os participantes tenham mais consciência do que são serviços de emerg ência. A ambulância e outros carros\, assim como\, 5 a 7 dos seus técni cos estão no parque de estacionamento da entrada do piso -1 do evento das 10:00 às 15:30.\n \n15:30 - Encerramento\n\nCONVOCAM-SE TODOS OS PARTIC IPANTES E EXPOSITORES/PARCEIROS A IREM PARA O PISO -1 PARA O ENCERRAMENTO DO RITMO\n \nPROGRAMA NOS GINÁSIOS E LABORATÓRIO PISO -1 \nO que pode experienciar no espaço do evento?  \nATIVIDADE FÍSICA\, ALIMENTAÇÃO\ , SAÚDE E BEM-ESTAR \nImportante saber - As atividades são orientadas p or profissionais de saúde \n10h00 – 15h30\nLocal: ESALD-IPCB\n\n\n\n\n 10:00 - 15:30\n\nE o que sente alguém que se desloca numa cadeira de roda s? \n \n“Senta na cadeira. Sinta a cadeira” \n\n&\; \n\n“Sint a a diferença” \n\nUm percurso desafiante\n\n \;\nERID - Associaç ão Educar Reabilitar Incluir Diferenças\n\n- Parceiro ESALD\n\n\n10:00 - 15:30 \n \nPercurso desafiante para simular a Deficiência Visual\n\n&n bsp\;\nACAPO - Associação dos Cegos e Amblíopes de Portugal e\n\nProfes sora Doutora Joana Pires e Alunos do Curso de Licenciatura em Fisiologia C línica\n\nAtividade de colete/óculos para simular paciente com EAM/Insuf iciência Cardíaca/ AVC\n\n\n13:00 - 15:30\n\nMovimento para o bem-estar  \n \n \n\nPromoção da Atividade física Postura e Consciência Corpo ral\nFisioterapeuta Beatriz Cardoso\n\nClínica Fisiart\, Castelo Branco\n \n(@clinicafisiart)\n\n- Alongamentos para o bem-estar e treino de força para bem viver\n\n\n10:00 - 15:30\n\nEu vou pontuar a dor e vou anotar as minhas emoções\n \n“CorreDOR LibertaDOR”\nCorredor Piso -1 (vidros) \n\nApresentação de diferentes imagens. Cada participante deve escrever num post-it as emoções sentidas ao visualizar cada uma das imagens escol hidas. Depois devem colar esses post-its perto de cada uma.\n\n\n10:00 - 1 5:30\n\nFazer a experiência de suporte básico de vida em direto\n \nSup orte Básico de Vida. Como contribuir? \n\n“SOMOS 1” \nDr. Filipe Ser ralva\, médico com a sua equipa da ANESC\n\n\n10:00 - 15:30\n\nBoa alimen tação saudável \n \nBancadas de alimentação saudável — Degusta r a Dieta Mediterrânica\n\n- Auchan\nDra. Vânia Costa (VP da SPLS)\n\nNu tricionista e equipa de nutrição\n\ne\n\nNutricionista Inês Lourenço\n \n- Associação do Desenvolvimento da Raia Centro-Sul\n\n\n10:00 – 15:3 0\n\nRastreios \n \nRastreios Diabetes \nCoordenação da Enfermeira An a Veiga (Presidente do Conselho Fiscal da SPLS)\n\ne\n\nEnfermeira Jorgia ne Fernandes\n\n+ João Pedro\n\ne\n\nProf. Fernanda Cruz e Alunos de Enfe rmagem para fazer parte desta experiência de fazer um rastreio “ao viv o e a cores” à população albicastrense\n\n\n \nRastreios Respiratór ios -\nAtividades de Fisioterapia Cardiorespiratória\nGrupo de Fisiotera pia Cardiorrespiratória\nFt. Inês RibeiroEquipa Ft Hélio Bragança da S ilva- Prevenção/Risco de Quedas\n\n\n \nReciclagem de Medicamentos – “Onde entregar os medicamentos em fim de vida?”\nFarmácia Morgado Dua rte\, Castelo Branco \n\nEstudante de Farmácia Daniela Santos\n\n \;\ n\n\n10:00 - 15:30\n\nPortugal AVC\n \nDivulgação do Projeto para a Com unidade local\nGAM – Grupo de Ajuda Mútua\n\n\nO efeito positivo da mú sica no nosso corpo \n \n“Sentir a música mudar a mente” \nMegui – Artista jovem\n\nCastelo Branco\n\ne\n\nKiko Ribeiro\n\nParticipante T he Voice\, RTP1\n\n\n10:00 – 15:30\n\nE as nossas mãos na nossa saúde?  \n \nUma máquina incrível de mostrar como andam as nossas mãos \n B. Braun\n\n\n10:00 – 15:30\n\nBombeiros\n \nA proteção dos fatos de fogo e visita à ambulância e outros veículos\n Bombeiros Voluntários de Castelo Branco\n\n\n \;\n\n10:00 – 15:30\n\nAs plantas fazem bem à saúde?\n \n“Jardinagem Terapêutica” - Ligação das pessoas com a Natureza através das plantas\nJoana Gonçalves - PlantSitting\n\n(@_pla ntsitting)\n\n \;\n\n \;\n\n\n10:00 – 15:30\n\nSaúde Oral\n \n Promoção da Saúde Oral\nDra. Graça Moura\n\nHigienista ULS\n\n\n10:00 – 15:30\n\nSaúde Mental\n \nExperiências positivas de saúde mental  \nNeuza Veloso – Psicóloga\n\n“Mercearia do Bem-estar”\n\n \;\n \nAssociação Nacional de Estudantes de Psicologia\n\n(coordenação de F ilipa Santos\, Presidente da ANEP –com coordenação de Patrícia Silva\ , Direção da ANEP\n\n\n10:00 – 15:30\n\nRastreio Respiratório \n \n Sensibilização para o combate ao tabagismo\n\nPrevenção - Rastreios re spiratórios\nDra. Rita - Farmácia Grave\n\nRastreio respiratório de mon óxido de carbono\n\n+ Professora Joana Pires e Alunos do Curso de Licenci atura em Fisiologia Clínica\n\nRealização de espirometrias (exames de f unção respiratória)\n\n \;\n\n\n10:00 – 15:30\n\nCiências Biomé dicas Laboratoriais (CBL)\n \nO mundo microscópico das doenças!\nProf. Cláudia Marcos e alunos do curso de licenciatura em CBL\n\n\n10:00 – 12 :00\n\n14:00 – 15:30\n\nEnfermagem\n \nHOSPITAL BEM CRESCER: “O meu B oneco vai ao Hospital”\nProfessora Doutora Emília Duarte (Coordenadora do Projeto)\; Prof. Fernanda Cruz\, Prof. Adjunto Convidado Emanuel Pereir a\; Assistente Convidada Cláudia Roque e Alunos do Curso de Licenciatura em Enfermagem\n\nHospital Bem Crescer: o meu Boneco vai ao Hospital\n\n\n1 0:00 – 15:30\n\nFisiologia Clínica\n \nLiteracia para prevenção de d oenças cardiorrespiratórias\nProf. Joana Pires e alunos do Curso de Lice nciatura em Fisiologia Clínica\n\nLiteracia em Fisiologia Clínica: distr ibuição de panfletos\n\n\n10:00 – 15:30\n\nFisioterapia\n \nFisiotera pia Aquática e os benefícios da atividade em água\nProfessor Vítor Pin heira\, Fisioterapeuta Beatriz Gonçalves da Clínica Pedagógica da ESALD e Alunos do curso de Licenciatura em fisioterapia\n\n \;\n\n\n10:00 – 15:30\n\nImagem Médica e Radioterapia (IMRT)\n \n“O meu Boneco vai fazer um Raio X”\n\nDescoberta do Raio X\nProfessora Isabel Lobato e Al unos do Curso de Licenciatura em IMRT: O meu Boneco vai fazer um Raio X\, em articulação com o Projeto Hospital Bem Crescer\n\nExposição "A Desc oberta dos Raios X"\, que decorrerá no hall de entrada da ESALD.\n\n  \;\n\n\n\n \;\n\n\n\nRITMO EM GANDRA — 12 de abril de 2024\n\n\n&nbs p\;\nCom o apoio de:\n\nDATA: 12 de Abril de 2024  — 10:00 – 15:30H\n Esta proposta insere-se no Programa “Literacia faz bem à saúde”. É um evento multissensorial organizado apenas por profissionais de saúde\, que apela aos estilos de vida saudável\, alimentação\, atividade físic a\, bem-estar físico e psicológico.\nO programa visa dar continuidade a um conjunto de ações que apela à participação dos vários públicos p ara a prevenção da doença cardiovascular e para a promoção da saúde juntando os fatores de mudança de comportamento EMOÇÃO + RAZÃO.\n\n\n A atividade física é promotora de bem-estar\;\n A alimentação saudá vel é essencial à saúde e ao bem-estar\;\n A arte ajuda a criar ambien tes de bem-estar e promove a mudança\;\n A conexão social permite o des envolvimento de relações mais fortes e saudáveis entre as pessoas\;\n A saúde e o bem-estar melhor compreendidos e assentes em práticas que es timulam a motivação e as aprendizagens (saúde oral\, rastreios vascular es\, de diabetes\, de obesidade).\n\nA combinação de movimento\, aliment ação\, saúde e arte promove melhores memórias\, motiva e desperta para a mudança em todo o ciclo de vida nos aspetos fisiológicos\, psicológi cos e emocionais e sociais.\nObjetivos gerais\nAtravés de metodologias at ivas que trabalham a razão\, a emoção\, a sincronia\, melhorar o nível de literacia em saúde dos participantes na promoção da saúde\, nos cu idados de saúde\, na atividade física\, na saúde mental\, na alimentaç ão\, no suporte básico de vida\, através de experiências sensoriais.\n Objetivos específicos – importância das parcerias e da conexão social \nCriar um espaço de integração da literacia em saúde através de vár ias atividades.  Melhorar o acesso\, a compreensão e o uso dos recursos em saúde. Promover a conexão social no ciclo de vida. Trazer as associa ções locais\, as escolas\, os escuteiros\, as universidades para o conv ívio e aprendizagens mútuas. \nDesenvolvimento de um programa assente e m 4 estações. MOVIMENTO\, SAÚDE E BEM-ESTAR\, ALIMENTAÇÃO SAUDÁVEL\, ARTE - para se desenvolverem ações relacionadas com:\nMovimento \n\n Atividade física\; \n Jogos\; \n Workshops.\n\nSaúde e bem-estar\n\n Rastreios\;\n Saúde oral\;\n Suporte básico de vida\;\n Fisioterapia\ ; \n Intervenção no bem-estar.\n\nAlimentação saudável mediterrânic a\n\n Degustação.\n\nArte\n\n Música\;\n Dança\;\n Pintura.\n\nA través do” ritmo” de pensamento\, atividade física\, alimentação\, arte através da dança\, da música\, com breves intervenções\, palest ras em plain language\, experiência digital\, rastreios (índice de m​a ssa corporal\, nut​rição)\, fazer participar as pessoas em momentos si gnificativos que lhes mostrem a importância de cuidar do coração\, da p roteção cardiovascular\, da vida\, da saúde física e mental\, das apre ndizagens do suporte básico de vida.\nDestinatários\nPessoas jovens\, ad ultos (abrange todo o ciclo de vida)\nTotal de pessoas esperadas: cerca de 300 pessoas\nMomento do ano\n12 abril 2024 | CESPU – COOPERATIVA DE ENS INO SUPERIOR – 3 ESCOLAS DE SAÚDE\nHORÁRIO: 10:00 – 15:30\n \;\n Imagens institucionais\n[fusion_gallery order_by="desc" limit="" paginatio n_type="" load_more_btn_text="" layout="" picture_size="" aspect_ratio="4- 3" custom_aspect_ratio="100" aspect_ratio_position="50% 31%" gallery_mason ry_grid_ratio="" gallery_masonry_width_double="" lightbox="yes" lightbox_c ontent="" margin_top="" margin_right="" margin_bottom="" margin_left="" hi de_on_mobile="small-visibility\,medium-visibility\,large-visibility" class ="" id="" columns_medium="0" columns_small="0" columns="3" column_spacing= "" hover_type="" bordersize="" bordercolor="" hue="" saturation="" lightne ss="" alpha="" border_radius="" load_more_btn_span="no" button_alignment=" center" load_more_btn_hover_color="" load_more_btn_color="" load_more_btn_ hover_bg_color="" load_more_btn_bg_color="" caption_style="off" caption_ti tle_tag="2" fusion_font_family_caption_title_font="" fusion_font_variant_c aption_title_font="" caption_title_size="" caption_title_line_height="" ca ption_title_letter_spacing="" caption_title_transform="" caption_title_col or="" caption_background_color="" fusion_font_family_caption_text_font="" fusion_font_variant_caption_text_font="" caption_text_size="" caption_text _line_height="" caption_text_letter_spacing="" caption_text_transform="" c aption_text_color="" caption_border_color="" caption_overlay_color="" capt ion_align_medium="none" caption_align_small="none" caption_align="none" ca ption_margin_top="" caption_margin_right="" caption_margin_bottom="" capti on_margin_left="" parent_dynamic_content=""][fusion_gallery_image image="h ttps://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-13- 56-2.jpg" image_id="6070" aspect_ratio_position="" masonry_image_position= "" image_title="" image_caption="" link="" linktarget="_self" /][fusion_ga llery_image image="https://splsportugal.com/wp-content/uploads/2023/08/PHO 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2023/08/PHOTO-2024-04-16-13-13-57-2.jpg" image_id="6075" aspect_ratio_posi tion="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com /wp-content/uploads/2023/08/PHOTO-2024-04-16-13-13-57.jpg" image_id="6076" aspect_ratio_position="" masonry_image_position="" image_title="" image_c aption="" link="" linktarget="_self" /][/fusion_gallery]\nParceiros\n[fusi on_gallery order_by="desc" limit="" pagination_type="" load_more_btn_text= "" layout="" picture_size="" aspect_ratio="4-3" custom_aspect_ratio="100" aspect_ratio_position="50% 31%" gallery_masonry_grid_ratio="" gallery_maso nry_width_double="" lightbox="yes" lightbox_content="" margin_top="" margi n_right="" margin_bottom="" margin_left="" hide_on_mobile="small-visibilit y\,medium-visibility\,large-visibility" class="" id="" columns_medium="0" columns_small="0" columns="3" column_spacing="" hover_type="" bordersize=" " bordercolor="" hue="" saturation="" lightness="" alpha="" border_radius= "" load_more_btn_span="no" button_alignment="center" load_more_btn_hover_c olor="" load_more_btn_color="" load_more_btn_hover_bg_color="" load_more_b tn_bg_color="" caption_style="off" caption_title_tag="2" fusion_font_famil y_caption_title_font="" fusion_font_variant_caption_title_font="" caption_ title_size="" caption_title_line_height="" caption_title_letter_spacing="" caption_title_transform="" caption_title_color="" caption_background_colo r="" fusion_font_family_caption_text_font="" fusion_font_variant_caption_t ext_font="" caption_text_size="" caption_text_line_height="" caption_text_ letter_spacing="" caption_text_transform="" caption_text_color="" caption_ border_color="" caption_overlay_color="" caption_align_medium="none" capti on_align_small="none" caption_align="none" caption_margin_top="" caption_m argin_right="" caption_margin_bottom="" caption_margin_left="" parent_dyna mic_content=""][fusion_gallery_image image="https://splsportugal.com/wp-co ntent/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.07.11.jpeg" image_id ="6749" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image= "https://splsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-0 5-28-at-13.10.42.jpeg" image_id="6750" aspect_ratio_position="" masonry_im age_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/upload s/2023/08/WhatsApp-Image-2024-05-28-at-13.10.43-1.jpeg" image_id="6751" as pect_ratio_position="" masonry_image_position="" image_title="" image_capt ion="" link="" linktarget="_self" /][fusion_gallery_image image="https://s plsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13 .10.43.jpeg" image_id="6752" aspect_ratio_position="" masonry_image_positi on="" image_title="" image_caption="" link="" linktarget="_self" /][fusion _gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08/ WhatsApp-Image-2024-05-28-at-13.10.44.jpeg" image_id="6753" aspect_ratio_p osition="" masonry_image_position="" image_title="" image_caption="" link= "" linktarget="_self" /][fusion_gallery_image image="https://splsportugal. com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.10.46-1.jpe g" image_id="6754" aspect_ratio_position="" masonry_image_position="" imag e_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_i mage image="https://splsportugal.com/wp-content/uploads/2023/08/WhatsApp-I mage-2024-05-28-at-13.10.46-2.jpeg" image_id="6755" aspect_ratio_position= "" masonry_image_position="" image_title="" image_caption="" link="" linkt arget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-c ontent/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.10.46-3.jpeg" image _id="6756" aspect_ratio_position="" masonry_image_position="" image_title= "" image_caption="" link="" linktarget="_self" /][fusion_gallery_image ima ge="https://splsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-202 4-05-28-at-13.10.46-4.jpeg" image_id="6757" aspect_ratio_position="" mason ry_image_position="" image_title="" image_caption="" link="" linktarget="_ self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/u ploads/2023/08/WhatsApp-Image-2024-05-28-at-13.10.46-5.jpeg" image_id="675 8" aspect_ratio_position="" masonry_image_position="" image_title="" image _caption="" link="" linktarget="_self" /][fusion_gallery_image image="http s://splsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28- at-13.10.46-6.jpeg" image_id="6759" aspect_ratio_position="" masonry_image _position="" image_title="" image_caption="" link="" linktarget="_self" /] [fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/2 023/08/WhatsApp-Image-2024-05-28-at-13.10.46-7.jpeg" image_id="6760" aspec t_ratio_position="" masonry_image_position="" image_title="" image_caption ="" link="" linktarget="_self" /][fusion_gallery_image image="https://spls portugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.10 .46-8-scaled.jpeg" image_id="6761" aspect_ratio_position="" masonry_image_ position="" image_title="" image_caption="" link="" linktarget="_self" /][ fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/20 23/08/WhatsApp-Image-2024-05-28-at-13.10.46-scaled.jpeg" image_id="6762" a spect_ratio_position="" masonry_image_position="" image_title="" image_cap tion="" link="" linktarget="_self" /][fusion_gallery_image image="https:// splsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-1 3.10.47-1.jpeg" image_id="6763" aspect_ratio_position="" masonry_image_pos ition="" image_title="" image_caption="" link="" linktarget="_self" /][fus ion_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/ 08/WhatsApp-Image-2024-05-28-at-13.10.47-2.jpeg" image_id="6764" aspect_ra tio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsport ugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.10.47- 3.jpeg" image_id="6765" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gall ery_image image="https://splsportugal.com/wp-content/uploads/2023/08/Whats App-Image-2024-05-28-at-13.10.47-4.jpeg" image_id="6766" aspect_ratio_posi tion="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com /wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.10.47-scaled.j peg" image_id="6767" aspect_ratio_position="" masonry_image_position="" im age_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery _image image="https://splsportugal.com/wp-content/uploads/2023/08/WhatsApp -Image-2024-05-28-at-13.10.48-1.jpeg" image_id="6768" aspect_ratio_positio n="" masonry_image_position="" image_title="" image_caption="" link="" lin ktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp -content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.10.48-2.jpeg" ima ge_id="6769" aspect_ratio_position="" masonry_image_position="" image_titl e="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image i mage="https://splsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2 024-05-28-at-13.10.48-3.jpeg" image_id="6770" aspect_ratio_position="" mas onry_image_position="" image_title="" image_caption="" link="" linktarget= "_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content /uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.10.48-4.jpeg" image_id="6 771" aspect_ratio_position="" masonry_image_position="" image_title="" ima ge_caption="" link="" linktarget="_self" /][fusion_gallery_image image="ht tps://splsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-2 8-at-13.10.48-5.jpeg" image_id="6772" aspect_ratio_position="" masonry_ima ge_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads /2023/08/WhatsApp-Image-2024-05-28-at-13.10.48-6.jpeg" image_id="6773" asp ect_ratio_position="" masonry_image_position="" image_title="" image_capti on="" link="" linktarget="_self" /][fusion_gallery_image image="https://sp lsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13. 10.48.jpeg" image_id="6774" aspect_ratio_position="" masonry_image_positio n="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_ gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08/W hatsApp-Image-2024-05-28-at-13.10.49-1.jpeg" image_id="6775" aspect_ratio_ position="" masonry_image_position="" image_title="" image_caption="" link ="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal .com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.10.49-2.jp eg" image_id="6776" aspect_ratio_position="" masonry_image_position="" ima ge_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_ image image="https://splsportugal.com/wp-content/uploads/2023/08/WhatsApp- Image-2024-05-28-at-13.10.49-3.jpeg" image_id="6777" aspect_ratio_position ="" masonry_image_position="" image_title="" image_caption="" link="" link target="_self" /][fusion_gallery_image image="https://splsportugal.com/wp- content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.10.49-4.jpeg" imag e_id="6778" aspect_ratio_position="" masonry_image_position="" image_title ="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image im age="https://splsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-20 24-05-28-at-13.10.49-5.jpeg" image_id="6779" aspect_ratio_position="" maso nry_image_position="" image_title="" image_caption="" link="" linktarget=" _self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/ uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.10.49-6.jpeg" image_id="67 80" aspect_ratio_position="" masonry_image_position="" image_title="" imag e_caption="" link="" linktarget="_self" /][fusion_gallery_image image="htt ps://splsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28 -at-13.10.49-7.jpeg" image_id="6781" aspect_ratio_position="" masonry_imag e_position="" image_title="" image_caption="" link="" linktarget="_self" / ][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/ 2023/08/WhatsApp-Image-2024-05-28-at-13.10.49.jpeg" image_id="6782" aspect _ratio_position="" masonry_image_position="" image_title="" image_caption= "" link="" linktarget="_self" /][/fusion_gallery]\nSuporte Básico de Vida \n[fusion_gallery order_by="desc" limit="" pagination_type="" load_more_bt n_text="" layout="" picture_size="" aspect_ratio="4-3" custom_aspect_ratio ="100" aspect_ratio_position="49% 29%" gallery_masonry_grid_ratio="" galle ry_masonry_width_double="" lightbox="yes" lightbox_content="" margin_top=" " margin_right="" margin_bottom="" margin_left="" hide_on_mobile="small-vi sibility\,medium-visibility\,large-visibility" class="" id="" columns_medi um="0" columns_small="0" columns="3" column_spacing="" hover_type="" borde rsize="" bordercolor="" hue="" saturation="" lightness="" alpha="" border_ radius="" load_more_btn_span="no" button_alignment="center" load_more_btn_ hover_color="" load_more_btn_color="" load_more_btn_hover_bg_color="" load _more_btn_bg_color="" caption_style="off" caption_title_tag="2" fusion_fon t_family_caption_title_font="" fusion_font_variant_caption_title_font="" c aption_title_size="" caption_title_line_height="" caption_title_letter_spa cing="" caption_title_transform="" caption_title_color="" caption_backgrou nd_color="" fusion_font_family_caption_text_font="" fusion_font_variant_ca ption_text_font="" caption_text_size="" caption_text_line_height="" captio n_text_letter_spacing="" caption_text_transform="" caption_text_color="" c aption_border_color="" caption_overlay_color="" caption_align_medium="none " caption_align_small="none" caption_align="none" caption_margin_top="" ca ption_margin_right="" caption_margin_bottom="" caption_margin_left="" pare nt_dynamic_content=""][fusion_gallery_image image="https://splsportugal.co m/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-15-42-2-scaled.jpg" image _id="6077" aspect_ratio_position="" masonry_image_position="" image_title= "" image_caption="" link="" linktarget="_self" /][fusion_gallery_image ima ge="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-1 3-15-42.jpg" image_id="6078" aspect_ratio_position="" masonry_image_positi on="" image_title="" image_caption="" link="" linktarget="_self" /][fusion _gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08/ PHOTO-2024-04-16-13-15-43.jpg" image_id="6079" aspect_ratio_position="" ma sonry_image_position="" image_title="" image_caption="" link="" linktarget ="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-conten t/uploads/2023/08/PHOTO-2024-04-16-13-16-07-2.jpg" image_id="6080" aspect_ ratio_position="" masonry_image_position="" image_title="" image_caption=" " link="" linktarget="_self" /][fusion_gallery_image image="https://splspo rtugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-16-07-3.jpg" ima ge_id="6081" aspect_ratio_position="" masonry_image_position="" image_titl e="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image i mage="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16 -13-16-07.jpg" image_id="6082" aspect_ratio_position="" masonry_image_posi tion="" image_title="" image_caption="" link="" linktarget="_self" /][fusi on_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/0 8/PHOTO-2024-04-16-13-16-09-2.jpg" image_id="6083" aspect_ratio_position=" " masonry_image_position="" image_title="" image_caption="" link="" linkta rget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-co ntent/uploads/2023/08/PHOTO-2024-04-16-13-16-09.jpg" image_id="6084" aspec t_ratio_position="" masonry_image_position="" image_title="" image_caption ="" link="" linktarget="_self" /][fusion_gallery_image image="https://spls portugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-16-13-2.jpg" i mage_id="6085" aspect_ratio_position="" masonry_image_position="" image_ti tle="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04- 16-13-16-13.jpg" image_id="6086" aspect_ratio_position="" masonry_image_po sition="" image_title="" image_caption="" link="" linktarget="_self" /][fu sion_gallery_image image="https://splsportugal.com/wp-content/uploads/2023 /08/VIDEO-2024-04-16-13-16-07.mp4" image_id="6087" aspect_ratio_position=" " masonry_image_position="" image_title="" image_caption="" link="" linkta rget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-co ntent/uploads/2023/08/VIDEO-2024-04-16-13-16-09.mp4" image_id="6088" aspec t_ratio_position="" masonry_image_position="" image_title="" image_caption ="" link="" linktarget="_self" /][fusion_gallery_image image="https://spls portugal.com/wp-content/uploads/2023/08/VIDEO-2024-04-16-13-16-12.mp4" ima ge_id="6089" aspect_ratio_position="" masonry_image_position="" image_titl e="" image_caption="" link="" linktarget="_self" /][/fusion_gallery]\nRast reios\n[fusion_gallery order_by="desc" limit="" pagination_type="" load_mo re_btn_text="" layout="" picture_size="" aspect_ratio="4-3" custom_aspect_ ratio="100" aspect_ratio_position="50% 27%" gallery_masonry_grid_ratio="" gallery_masonry_width_double="" lightbox="yes" lightbox_content="" margin_ top="" margin_right="" margin_bottom="" margin_left="" hide_on_mobile="sma ll-visibility\,medium-visibility\,large-visibility" class="" id="" columns _medium="0" columns_small="0" columns="3" column_spacing="" hover_type="" bordersize="" bordercolor="" hue="" saturation="" lightness="" alpha="" bo rder_radius="" load_more_btn_span="no" button_alignment="center" load_more _btn_hover_color="" load_more_btn_color="" load_more_btn_hover_bg_color="" load_more_btn_bg_color="" caption_style="off" caption_title_tag="2" fusio n_font_family_caption_title_font="" fusion_font_variant_caption_title_font ="" caption_title_size="" caption_title_line_height="" caption_title_lette r_spacing="" caption_title_transform="" caption_title_color="" caption_bac kground_color="" fusion_font_family_caption_text_font="" fusion_font_varia nt_caption_text_font="" caption_text_size="" caption_text_line_height="" c aption_text_letter_spacing="" caption_text_transform="" caption_text_color ="" caption_border_color="" caption_overlay_color="" caption_align_medium= "none" caption_align_small="none" caption_align="none" caption_margin_top= "" caption_margin_right="" caption_margin_bottom="" caption_margin_left="" parent_dynamic_content=""][fusion_gallery_image image="https://splsportug al.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-19-10-2-1.jpg" image _id="6110" aspect_ratio_position="" masonry_image_position="" image_title= "" image_caption="" link="" linktarget="_self" /][fusion_gallery_image ima ge="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-1 3-19-19.jpg" image_id="6117" aspect_ratio_position="" masonry_image_positi on="" image_title="" image_caption="" link="" linktarget="_self" /][fusion _gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08/ PHOTO-2024-04-16-13-19-19-4.jpg" image_id="6116" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarg et="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-cont ent/uploads/2023/08/PHOTO-2024-04-16-13-19-19-3-1.jpg" image_id="6115" asp ect_ratio_position="" masonry_image_position="" image_title="" image_capti on="" link="" linktarget="_self" /][fusion_gallery_image image="https://sp lsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-19-19-2-1.jp g" image_id="6114" aspect_ratio_position="" masonry_image_position="" imag e_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_i mage image="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024 -04-16-13-19-13-1-scaled.jpg" image_id="6113" aspect_ratio_position="" mas onry_image_position="" image_title="" image_caption="" link="" linktarget= "_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content /uploads/2023/08/PHOTO-2024-04-16-13-19-11-1.jpg" image_id="6112" aspect_r atio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splspor tugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-19-10-1.jpg" imag e_id="6111" aspect_ratio_position="" masonry_image_position="" image_title ="" image_caption="" link="" linktarget="_self" /][/fusion_gallery]\nBombe iros\n[fusion_gallery order_by="desc" limit="" pagination_type="" load_mor e_btn_text="" layout="" picture_size="" aspect_ratio="4-3" custom_aspect_r atio="100" aspect_ratio_position="50% 28%" gallery_masonry_grid_ratio="" g allery_masonry_width_double="" lightbox="yes" lightbox_content="" margin_t op="" margin_right="" margin_bottom="" margin_left="" hide_on_mobile="smal l-visibility\,medium-visibility\,large-visibility" class="" id="" columns_ medium="0" columns_small="0" columns="3" column_spacing="" hover_type="" b ordersize="" bordercolor="" hue="" saturation="" lightness="" alpha="" bor der_radius="" load_more_btn_span="no" button_alignment="center" load_more_ btn_hover_color="" load_more_btn_color="" load_more_btn_hover_bg_color="" load_more_btn_bg_color="" caption_style="off" caption_title_tag="2" fusion _font_family_caption_title_font="" fusion_font_variant_caption_title_font= "" caption_title_size="" caption_title_line_height="" caption_title_letter _spacing="" caption_title_transform="" caption_title_color="" caption_back ground_color="" fusion_font_family_caption_text_font="" fusion_font_varian t_caption_text_font="" caption_text_size="" caption_text_line_height="" ca ption_text_letter_spacing="" caption_text_transform="" caption_text_color= "" caption_border_color="" caption_overlay_color="" caption_align_medium=" none" caption_align_small="none" caption_align="none" caption_margin_top=" " caption_margin_right="" caption_margin_bottom="" caption_margin_left="" parent_dynamic_content=""][fusion_gallery_image image="https://splsportuga l.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-55-12-2.jpg" image_id ="6096" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image= "https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-5 5-29-2.jpg" image_id="6104" aspect_ratio_position="" masonry_image_positio n="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_ gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08/P HOTO-2024-04-16-13-55-28-2.jpg" image_id="6101" aspect_ratio_position="" m asonry_image_position="" image_title="" image_caption="" link="" linktarge t="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-conte nt/uploads/2023/08/PHOTO-2024-04-16-13-55-13.jpg" image_id="6100" aspect_r atio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splspor tugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-55-13-3.jpg" imag e_id="6099" aspect_ratio_position="" masonry_image_position="" image_title ="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image im age="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16- 13-55-13-2.jpg" image_id="6098" aspect_ratio_position="" masonry_image_pos ition="" image_title="" image_caption="" link="" linktarget="_self" /][fus ion_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/ 08/PHOTO-2024-04-16-13-55-12.jpg" image_id="6097" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktar get="_self" /][/fusion_gallery]\n“Senta na cadeira. Sinta a cadeira”  \n[fusion_gallery order_by="desc" limit="" pagination_type="" load_more_bt n_text="" layout="" picture_size="" aspect_ratio="4-3" custom_aspect_ratio ="100" aspect_ratio_position="50% 23%" gallery_masonry_grid_ratio="" galle ry_masonry_width_double="" lightbox="yes" lightbox_content="" margin_top=" " margin_right="" margin_bottom="" margin_left="" hide_on_mobile="small-vi sibility\,medium-visibility\,large-visibility" class="" id="" columns_medi um="0" columns_small="0" columns="3" column_spacing="" hover_type="" borde rsize="" bordercolor="" hue="" saturation="" lightness="" alpha="" border_ radius="" load_more_btn_span="no" button_alignment="center" load_more_btn_ hover_color="" load_more_btn_color="" load_more_btn_hover_bg_color="" load _more_btn_bg_color="" caption_style="off" caption_title_tag="2" fusion_fon t_family_caption_title_font="" fusion_font_variant_caption_title_font="" c aption_title_size="" caption_title_line_height="" caption_title_letter_spa cing="" caption_title_transform="" caption_title_color="" caption_backgrou nd_color="" fusion_font_family_caption_text_font="" fusion_font_variant_ca ption_text_font="" caption_text_size="" caption_text_line_height="" captio n_text_letter_spacing="" caption_text_transform="" caption_text_color="" c aption_border_color="" caption_overlay_color="" caption_align_medium="none " caption_align_small="none" caption_align="none" caption_margin_top="" ca ption_margin_right="" caption_margin_bottom="" caption_margin_left="" pare nt_dynamic_content=""][fusion_gallery_image image="https://splsportugal.co m/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-56-41-3.jpg" image_id="61 19" aspect_ratio_position="" masonry_image_position="" image_title="" imag e_caption="" link="" linktarget="_self" /][fusion_gallery_image image="htt ps://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-56-41 -4.jpg" image_id="6120" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gall ery_image image="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO -2024-04-16-13-56-42-2.jpg" image_id="6121" aspect_ratio_position="" mason ry_image_position="" image_title="" image_caption="" link="" linktarget="_ self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/u ploads/2023/08/PHOTO-2024-04-16-13-56-43-4.jpg" image_id="6122" aspect_rat io_position="" masonry_image_position="" image_title="" image_caption="" l ink="" linktarget="_self" /][fusion_gallery_image image="https://splsportu gal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-56-43-5.jpg" image_ id="6123" aspect_ratio_position="" masonry_image_position="" image_title=" " image_caption="" link="" linktarget="_self" /][fusion_gallery_image imag e="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13 -56-43-6.jpg" image_id="6124" aspect_ratio_position="" masonry_image_posit ion="" image_title="" image_caption="" link="" linktarget="_self" /][fusio n_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08 /PHOTO-2024-04-16-13-56-44-2.jpg" image_id="6125" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktar get="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-con tent/uploads/2023/08/PHOTO-2024-04-16-13-56-45-7.jpg" image_id="6126" aspe ct_ratio_position="" masonry_image_position="" image_title="" image_captio n="" link="" linktarget="_self" /][fusion_gallery_image image="https://spl sportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-56-45-8.jpg" image_id="6127" aspect_ratio_position="" masonry_image_position="" image_t itle="" image_caption="" link="" linktarget="_self" /][fusion_gallery_imag e image="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04 -16-13-56-45-9.jpg" image_id="6128" aspect_ratio_position="" masonry_image _position="" image_title="" image_caption="" link="" linktarget="_self" /] [fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/2 023/08/PHOTO-2024-04-16-13-56-45-10.jpg" image_id="6129" aspect_ratio_posi tion="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com /wp-content/uploads/2023/08/PHOTO-2024-04-16-13-56-45-11.jpg" image_id="61 30" aspect_ratio_position="" masonry_image_position="" image_title="" imag e_caption="" link="" linktarget="_self" /][fusion_gallery_image image="htt ps://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-56-45 -12.jpg" image_id="6131" aspect_ratio_position="" masonry_image_position=" " image_title="" image_caption="" link="" linktarget="_self" /][fusion_gal lery_image image="https://splsportugal.com/wp-content/uploads/2023/08/PHOT O-2024-04-16-13-56-46-4.jpg" image_id="6132" aspect_ratio_position="" maso nry_image_position="" image_title="" image_caption="" link="" linktarget=" _self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/ uploads/2023/08/PHOTO-2024-04-16-13-56-46-5.jpg" image_id="6133" aspect_ra tio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsport ugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-56-46-6.jpg" image _id="6134" aspect_ratio_position="" masonry_image_position="" image_title= "" image_caption="" link="" linktarget="_self" /][fusion_gallery_image ima ge="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-1 3-56-47-4.jpg" image_id="6135" aspect_ratio_position="" masonry_image_posi tion="" image_title="" image_caption="" link="" linktarget="_self" /][fusi on_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/0 8/PHOTO-2024-04-16-13-56-47-5.jpg" image_id="6136" aspect_ratio_position=" " masonry_image_position="" image_title="" image_caption="" link="" linkta rget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-co ntent/uploads/2023/08/PHOTO-2024-04-16-13-56-47-6.jpg" image_id="6137" asp ect_ratio_position="" masonry_image_position="" image_title="" image_capti on="" link="" linktarget="_self" /][fusion_gallery_image image="https://sp lsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-56-48-6.jpg" image_id="6138" aspect_ratio_position="" masonry_image_position="" image_ title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_ima ge image="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-0 4-16-13-56-48-7.jpg" image_id="6139" aspect_ratio_position="" masonry_imag e_position="" image_title="" image_caption="" link="" linktarget="_self" / ][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/ 2023/08/PHOTO-2024-04-16-13-56-48-8.jpg" image_id="6140" aspect_ratio_posi tion="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com /wp-content/uploads/2023/08/PHOTO-2024-04-16-13-56-48-9.jpg" image_id="614 1" aspect_ratio_position="" masonry_image_position="" image_title="" image _caption="" link="" linktarget="_self" /][fusion_gallery_image image="http s://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-56-48- 10.jpg" image_id="6142" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gall ery_image image="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO -2024-04-16-13-56-49-6.jpg" image_id="6143" aspect_ratio_position="" mason ry_image_position="" image_title="" image_caption="" link="" linktarget="_ self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/u ploads/2023/08/PHOTO-2024-04-16-13-56-49-7.jpg" image_id="6144" aspect_rat io_position="" masonry_image_position="" image_title="" image_caption="" l ink="" linktarget="_self" /][fusion_gallery_image image="https://splsportu gal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-56-49-8.jpg" image_ id="6145" aspect_ratio_position="" masonry_image_position="" image_title=" " image_caption="" link="" linktarget="_self" /][fusion_gallery_image imag e="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13 -56-49-9.jpg" image_id="6146" aspect_ratio_position="" masonry_image_posit ion="" image_title="" image_caption="" link="" linktarget="_self" /][fusio n_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08 /PHOTO-2024-04-16-13-56-49-10.jpg" image_id="6147" aspect_ratio_position=" " masonry_image_position="" image_title="" image_caption="" link="" linkta rget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-co ntent/uploads/2023/08/PHOTO-2024-04-16-13-56-50-2.jpg" image_id="6148" asp ect_ratio_position="" masonry_image_position="" image_title="" image_capti on="" link="" linktarget="_self" /][/fusion_gallery]\nSaúde oral\n[fusion _gallery order_by="desc" limit="" pagination_type="" load_more_btn_text="" layout="" picture_size="" aspect_ratio="4-3" custom_aspect_ratio="100" as pect_ratio_position="49% 32%" gallery_masonry_grid_ratio="" gallery_masonr y_width_double="" lightbox="yes" lightbox_content="" margin_top="" margin_ right="" margin_bottom="" margin_left="" hide_on_mobile="small-visibility\ ,medium-visibility\,large-visibility" class="" id="" columns_medium="0" co lumns_small="0" columns="3" column_spacing="" hover_type="" bordersize="" bordercolor="" hue="" saturation="" lightness="" alpha="" border_radius="" load_more_btn_span="no" button_alignment="center" load_more_btn_hover_col or="" load_more_btn_color="" load_more_btn_hover_bg_color="" load_more_btn _bg_color="" caption_style="off" caption_title_tag="2" fusion_font_family_ caption_title_font="" fusion_font_variant_caption_title_font="" caption_ti tle_size="" caption_title_line_height="" caption_title_letter_spacing="" c aption_title_transform="" caption_title_color="" caption_background_color= "" fusion_font_family_caption_text_font="" fusion_font_variant_caption_tex t_font="" caption_text_size="" caption_text_line_height="" caption_text_le tter_spacing="" caption_text_transform="" caption_text_color="" caption_bo rder_color="" caption_overlay_color="" caption_align_medium="none" caption _align_small="none" caption_align="none" caption_margin_top="" caption_mar gin_right="" caption_margin_bottom="" caption_margin_left="" parent_dynami c_content=""][fusion_gallery_image image="https://splsportugal.com/wp-cont ent/uploads/2023/08/PHOTO-2024-04-16-13-58-34-2.jpg" image_id="6149" aspec t_ratio_position="" masonry_image_position="" image_title="" image_caption ="" link="" linktarget="_self" /][fusion_gallery_image image="https://spls portugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-58-34.jpg" ima ge_id="6150" aspect_ratio_position="" masonry_image_position="" image_titl e="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image i mage="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16 -13-58-35-2.jpg" image_id="6151" aspect_ratio_position="" masonry_image_po sition="" image_title="" image_caption="" link="" linktarget="_self" /][fu sion_gallery_image image="https://splsportugal.com/wp-content/uploads/2023 /08/PHOTO-2024-04-16-13-58-35-3.jpg" image_id="6152" aspect_ratio_position ="" masonry_image_position="" image_title="" image_caption="" link="" link target="_self" /][fusion_gallery_image image="https://splsportugal.com/wp- content/uploads/2023/08/PHOTO-2024-04-16-13-58-35-4.jpg" image_id="6153" a spect_ratio_position="" masonry_image_position="" image_title="" image_cap tion="" link="" linktarget="_self" /][fusion_gallery_image image="https:// splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-58-35-5.jp g" image_id="6154" aspect_ratio_position="" masonry_image_position="" imag e_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_i mage image="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024 -04-16-13-58-35.jpg" image_id="6155" aspect_ratio_position="" masonry_imag e_position="" image_title="" image_caption="" link="" linktarget="_self" / ][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/ 2023/08/PHOTO-2024-04-16-13-58-36-2.jpg" image_id="6156" aspect_ratio_posi tion="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com /wp-content/uploads/2023/08/PHOTO-2024-04-16-13-58-36-3.jpg" image_id="615 7" aspect_ratio_position="" masonry_image_position="" image_title="" image _caption="" link="" linktarget="_self" /][fusion_gallery_image image="http s://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-13-58-36. jpg" image_id="6158" aspect_ratio_position="" masonry_image_position="" im age_title="" image_caption="" link="" linktarget="_self" /][/fusion_galler y]\nAlimentação\n[fusion_gallery order_by="desc" limit="" pagination_typ e="" load_more_btn_text="" layout="" picture_size="" aspect_ratio="4-3" cu stom_aspect_ratio="100" aspect_ratio_position="50% 33%" gallery_masonry_gr id_ratio="" gallery_masonry_width_double="" lightbox="yes" lightbox_conten t="" margin_top="" margin_right="" margin_bottom="" margin_left="" hide_on _mobile="small-visibility\,medium-visibility\,large-visibility" class="" i d="" columns_medium="0" columns_small="0" columns="3" column_spacing="" ho ver_type="" bordersize="" bordercolor="" hue="" saturation="" lightness="" alpha="" border_radius="" load_more_btn_span="no" button_alignment="cente r" load_more_btn_hover_color="" load_more_btn_color="" load_more_btn_hover _bg_color="" load_more_btn_bg_color="" caption_style="off" caption_title_t ag="2" fusion_font_family_caption_title_font="" fusion_font_variant_captio n_title_font="" caption_title_size="" caption_title_line_height="" caption _title_letter_spacing="" caption_title_transform="" caption_title_color="" caption_background_color="" fusion_font_family_caption_text_font="" fusio n_font_variant_caption_text_font="" caption_text_size="" caption_text_line _height="" caption_text_letter_spacing="" caption_text_transform="" captio n_text_color="" caption_border_color="" caption_overlay_color="" caption_a lign_medium="none" caption_align_small="none" caption_align="none" caption _margin_top="" caption_margin_right="" caption_margin_bottom="" caption_ma rgin_left="" parent_dynamic_content=""][fusion_gallery_image image="https: //splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-14-00-25-2. jpg" image_id="6159" aspect_ratio_position="" masonry_image_position="" im age_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery _image image="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-20 24-04-16-14-00-25-3.jpg" image_id="6160" aspect_ratio_position="" masonry_ image_position="" image_title="" image_caption="" link="" linktarget="_sel f" /][fusion_gallery_image image="https://splsportugal.com/wp-content/uplo ads/2023/08/PHOTO-2024-04-16-14-00-25.jpg" image_id="6161" aspect_ratio_po sition="" masonry_image_position="" image_title="" image_caption="" link=" " linktarget="_self" /][fusion_gallery_image image="https://splsportugal.c om/wp-content/uploads/2023/08/PHOTO-2024-04-16-14-00-29-2.jpg" image_id="6 162" aspect_ratio_position="" masonry_image_position="" image_title="" ima ge_caption="" link="" linktarget="_self" /][fusion_gallery_image image="ht tps://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-14-00-2 9.jpg" image_id="6163" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_galle ry_image image="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO- 2024-04-16-14-00-30-2.jpg" image_id="6164" aspect_ratio_position="" masonr y_image_position="" image_title="" image_caption="" link="" linktarget="_s elf" /][fusion_gallery_image image="https://splsportugal.com/wp-content/up loads/2023/08/PHOTO-2024-04-16-14-00-30-3.jpg" image_id="6165" aspect_rati o_position="" masonry_image_position="" image_title="" image_caption="" li nk="" linktarget="_self" /][fusion_gallery_image image="https://splsportug al.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-14-00-30-4.jpg" image_i d="6166" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image ="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-14- 00-30-5.jpg" image_id="6167" aspect_ratio_position="" masonry_image_positi on="" image_title="" image_caption="" link="" linktarget="_self" /][fusion _gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08/ PHOTO-2024-04-16-14-00-30.jpg" image_id="6168" aspect_ratio_position="" ma sonry_image_position="" image_title="" image_caption="" link="" linktarget ="_self" /][/fusion_gallery]\nTecnologia ao serviço das pessoas\n[fusion_ gallery order_by="desc" limit="" pagination_type="" load_more_btn_text="" layout="" picture_size="" aspect_ratio="4-3" custom_aspect_ratio="100" asp ect_ratio_position="50% 28%" gallery_masonry_grid_ratio="" gallery_masonry _width_double="" lightbox="yes" lightbox_content="" margin_top="" margin_r ight="" margin_bottom="" margin_left="" hide_on_mobile="small-visibility\, medium-visibility\,large-visibility" class="" id="" columns_medium="0" col umns_small="0" columns="3" column_spacing="" hover_type="" bordersize="" b ordercolor="" hue="" saturation="" lightness="" alpha="" border_radius="" load_more_btn_span="no" button_alignment="center" load_more_btn_hover_colo r="" load_more_btn_color="" load_more_btn_hover_bg_color="" load_more_btn_ bg_color="" caption_style="off" caption_title_tag="2" fusion_font_family_c aption_title_font="" fusion_font_variant_caption_title_font="" caption_tit 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aspect_ratio_position="" masonry_image_position="" ima ge_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_ image image="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-202 4-04-16-14-05-45-3.jpg" image_id="6170" aspect_ratio_position="" masonry_i mage_position="" image_title="" image_caption="" link="" linktarget="_self " /][/fusion_gallery]\nCorreDOR LibertaDOR\n[fusion_gallery order_by="desc " limit="" pagination_type="" load_more_btn_text="" layout="" picture_size ="" aspect_ratio="4-3" custom_aspect_ratio="100" aspect_ratio_position="50 % 26%" gallery_masonry_grid_ratio="" gallery_masonry_width_double="" light box="yes" lightbox_content="" margin_top="" margin_right="" margin_bottom= "" margin_left="" hide_on_mobile="small-visibility\,medium-visibility\,lar ge-visibility" class="" id="" columns_medium="0" columns_small="0" columns ="3" column_spacing="" hover_type="" bordersize="" bordercolor="" hue="" s aturation="" lightness="" alpha="" border_radius="" load_more_btn_span="no " button_alignment="center" load_more_btn_hover_color="" load_more_btn_col or="" load_more_btn_hover_bg_color="" load_more_btn_bg_color="" caption_st yle="off" caption_title_tag="2" fusion_font_family_caption_title_font="" f usion_font_variant_caption_title_font="" caption_title_size="" caption_tit le_line_height="" caption_title_letter_spacing="" caption_title_transform= "" caption_title_color="" caption_background_color="" fusion_font_family_c aption_text_font="" fusion_font_variant_caption_text_font="" caption_text_ size="" caption_text_line_height="" caption_text_letter_spacing="" caption _text_transform="" caption_text_color="" caption_border_color="" caption_o verlay_color="" caption_align_medium="none" caption_align_small="none" cap tion_align="none" caption_margin_top="" caption_margin_right="" caption_ma rgin_bottom="" caption_margin_left="" parent_dynamic_content=""][fusion_ga llery_image 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m/wp-content/uploads/2023/08/IMG_6397-scaled.jpg" image_id="6263" aspect_r atio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splspor tugal.com/wp-content/uploads/2023/08/IMG_6398-scaled.jpg" image_id="6264" aspect_ratio_position="" masonry_image_position="" image_title="" image_ca ption="" link="" linktarget="_self" /][/fusion_gallery]\n\n[fusion_gallery order_by="desc" limit="" pagination_type="" load_more_btn_text="" layout= "" picture_size="" aspect_ratio="4-3" custom_aspect_ratio="100" aspect_rat io_position="50% 29%" gallery_masonry_grid_ratio="" gallery_masonry_width_ double="" lightbox="yes" lightbox_content="" margin_top="" margin_right="" margin_bottom="" margin_left="" hide_on_mobile="small-visibility\,medium- visibility\,large-visibility" class="" id="" columns_medium="0" columns_sm all="0" columns="3" column_spacing="" hover_type="" bordersize="" borderco lor="" hue="" saturation="" lightness="" alpha="" border_radius="" load_mo re_btn_span="no" button_alignment="center" load_more_btn_hover_color="" lo ad_more_btn_color="" load_more_btn_hover_bg_color="" load_more_btn_bg_colo r="" caption_style="off" caption_title_tag="2" fusion_font_family_caption_ title_font="" fusion_font_variant_caption_title_font="" caption_title_size ="" caption_title_line_height="" caption_title_letter_spacing="" caption_t itle_transform="" caption_title_color="" caption_background_color="" fusio n_font_family_caption_text_font="" fusion_font_variant_caption_text_font=" " caption_text_size="" caption_text_line_height="" caption_text_letter_spa cing="" caption_text_transform="" caption_text_color="" caption_border_col or="" caption_overlay_color="" caption_align_medium="none" caption_align_s mall="none" caption_align="none" caption_margin_top="" caption_margin_righ t="" caption_margin_bottom="" caption_margin_left="" parent_dynamic_conten t=""][fusion_gallery_image image="https://splsportugal.com/wp-content/uplo ads/2023/08/WhatsApp-Image-2024-05-28-at-13.12.11.jpeg" image_id="6717" as pect_ratio_position="" masonry_image_position="" image_title="" image_capt ion="" link="" linktarget="_self" /][fusion_gallery_image image="https://s plsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13 .12.12-1.jpeg" image_id="6718" aspect_ratio_position="" masonry_image_posi tion="" image_title="" image_caption="" link="" linktarget="_self" /][fusi on_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/0 8/WhatsApp-Image-2024-05-28-at-13.12.12-2.jpeg" image_id="6719" aspect_rat io_position="" masonry_image_position="" image_title="" image_caption="" l ink="" linktarget="_self" /][fusion_gallery_image image="https://splsportu gal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.12.12-3 .jpeg" image_id="6720" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_galle ry_image image="https://splsportugal.com/wp-content/uploads/2023/08/WhatsA pp-Image-2024-05-28-at-13.12.12-4.jpeg" image_id="6721" aspect_ratio_posit ion="" masonry_image_position="" image_title="" image_caption="" link="" l inktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/ wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.12.12-5.jpeg" i mage_id="6722" aspect_ratio_position="" masonry_image_position="" image_ti tle="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image -2024-05-28-at-13.12.12-6.jpeg" image_id="6723" aspect_ratio_position="" m asonry_image_position="" image_title="" image_caption="" link="" linktarge t="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-conte nt/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.12.12-7.jpeg" image_id= "6724" aspect_ratio_position="" masonry_image_position="" image_title="" i mage_caption="" link="" linktarget="_self" /][fusion_gallery_image image=" https://splsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05 -28-at-13.12.12.jpeg" image_id="6725" aspect_ratio_position="" masonry_ima ge_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads /2023/08/WhatsApp-Image-2024-05-28-at-13.12.13-1.jpeg" image_id="6726" asp ect_ratio_position="" masonry_image_position="" image_title="" image_capti on="" link="" linktarget="_self" /][fusion_gallery_image image="https://sp lsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13. 12.13-2.jpeg" image_id="6727" aspect_ratio_position="" masonry_image_posit ion="" image_title="" image_caption="" link="" linktarget="_self" /][fusio n_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08 /WhatsApp-Image-2024-05-28-at-13.12.13.jpeg" image_id="6728" aspect_ratio_ 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/][fusion_gallery_image image="https://splsportugal.com/wp-con tent/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.12.16-1.jpeg" image_i d="6741" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image ="https://splsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024- 05-28-at-13.12.16-2.jpeg" image_id="6742" aspect_ratio_position="" masonry _image_position="" image_title="" image_caption="" link="" linktarget="_se lf" /][fusion_gallery_image image="https://splsportugal.com/wp-content/upl oads/2023/08/WhatsApp-Image-2024-05-28-at-13.12.16-3.jpeg" image_id="6743" aspect_ratio_position="" masonry_image_position="" image_title="" image_c aption="" link="" linktarget="_self" /][fusion_gallery_image image="https: //splsportugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at -13.12.16-4.jpeg" image_id="6744" aspect_ratio_position="" masonry_image_p osition="" image_title="" image_caption="" link="" linktarget="_self" /][f usion_gallery_image image="https://splsportugal.com/wp-content/uploads/202 3/08/WhatsApp-Image-2024-05-28-at-13.12.16-5.jpeg" image_id="6745" aspect_ ratio_position="" masonry_image_position="" image_title="" image_caption=" " link="" linktarget="_self" /][fusion_gallery_image image="https://splspo rtugal.com/wp-content/uploads/2023/08/WhatsApp-Image-2024-05-28-at-13.12.1 6-6.jpeg" image_id="6746" aspect_ratio_position="" masonry_image_position= "" image_title="" image_caption="" link="" linktarget="_self" /][fusion_ga llery_image image="https://splsportugal.com/wp-content/uploads/2023/08/Wha tsApp-Image-2024-05-28-at-13.12.16.jpeg" image_id="6747" aspect_ratio_posi tion="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][/fusion_gallery]\nBiblioteca Humana\n[fusion_gallery order_by="desc" limit="" pagination_type="" load_more_btn_text="" layout= "" picture_size="" aspect_ratio="4-3" custom_aspect_ratio="100" aspect_rat io_position="49% 29%" gallery_masonry_grid_ratio="" gallery_masonry_width_ double="" lightbox="yes" lightbox_content="" margin_top="" margin_right="" margin_bottom="" margin_left="" hide_on_mobile="small-visibility\,medium- visibility\,large-visibility" class="" id="" columns_medium="0" columns_sm all="0" columns="3" column_spacing="" hover_type="" bordersize="" borderco lor="" hue="" saturation="" lightness="" alpha="" border_radius="" load_mo re_btn_span="no" button_alignment="center" load_more_btn_hover_color="" lo ad_more_btn_color="" load_more_btn_hover_bg_color="" load_more_btn_bg_colo r="" caption_style="off" caption_title_tag="2" fusion_font_family_caption_ title_font="" fusion_font_variant_caption_title_font="" caption_title_size ="" caption_title_line_height="" caption_title_letter_spacing="" caption_t itle_transform="" caption_title_color="" caption_background_color="" fusio n_font_family_caption_text_font="" fusion_font_variant_caption_text_font=" " caption_text_size="" caption_text_line_height="" caption_text_letter_spa cing="" caption_text_transform="" caption_text_color="" caption_border_col or="" caption_overlay_color="" caption_align_medium="none" caption_align_s mall="none" caption_align="none" caption_margin_top="" caption_margin_righ t="" caption_margin_bottom="" caption_margin_left="" parent_dynamic_conten t=""][fusion_gallery_image image="https://splsportugal.com/wp-content/uplo ads/2023/08/IMG_6484-scaled.jpg" image_id="6265" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarg et="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-cont ent/uploads/2023/08/IMG_6485-scaled.jpg" image_id="6266" aspect_ratio_posi tion="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com /wp-content/uploads/2023/08/IMG_6486-scaled.jpg" image_id="6267" aspect_ra tio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsport ugal.com/wp-content/uploads/2023/08/IMG_6487-scaled.jpg" image_id="6268" a spect_ratio_position="" masonry_image_position="" image_title="" image_cap tion="" link="" linktarget="_self" /][fusion_gallery_image image="https:// splsportugal.com/wp-content/uploads/2023/08/IMG_6488-scaled.jpg" image_id= "6269" aspect_ratio_position="" masonry_image_position="" image_title="" i mage_caption="" link="" linktarget="_self" /][fusion_gallery_image image=" https://splsportugal.com/wp-content/uploads/2023/08/IMG_6489-scaled.jpg" i mage_id="6270" aspect_ratio_position="" masonry_image_position="" image_ti tle="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08/IMG_6490-scale d.jpg" image_id="6271" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][/fusion_gall ery]\nPalestras\n[fusion_gallery order_by="desc" limit="" pagination_type= "" load_more_btn_text="" layout="" picture_size="" aspect_ratio="4-3" cust om_aspect_ratio="100" aspect_ratio_position="50% 34%" gallery_masonry_grid _ratio="" gallery_masonry_width_double="" lightbox="yes" lightbox_content= "" margin_top="" margin_right="" margin_bottom="" margin_left="" hide_on_m obile="small-visibility\,medium-visibility\,large-visibility" class="" id= "" columns_medium="0" columns_small="0" columns="3" column_spacing="" hove r_type="" bordersize="" bordercolor="" hue="" saturation="" lightness="" a lpha="" border_radius="" load_more_btn_span="no" button_alignment="center" load_more_btn_hover_color="" load_more_btn_color="" load_more_btn_hover_b g_color="" load_more_btn_bg_color="" caption_style="off" caption_title_tag ="2" fusion_font_family_caption_title_font="" fusion_font_variant_caption_ title_font="" caption_title_size="" caption_title_line_height="" caption_t itle_letter_spacing="" caption_title_transform="" caption_title_color="" c aption_background_color="" fusion_font_family_caption_text_font="" fusion_ font_variant_caption_text_font="" caption_text_size="" caption_text_line_h eight="" caption_text_letter_spacing="" caption_text_transform="" caption_ text_color="" caption_border_color="" caption_overlay_color="" caption_ali gn_medium="none" caption_align_small="none" caption_align="none" caption_m argin_top="" caption_margin_right="" caption_margin_bottom="" caption_marg in_left="" parent_dynamic_content=""][fusion_gallery_image image="https:// splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-14-09-19-2.jp g" image_id="6176" aspect_ratio_position="" masonry_image_position="" imag e_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_i mage image="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024 -04-16-14-09-19.jpg" image_id="6177" aspect_ratio_position="" masonry_imag e_position="" image_title="" image_caption="" link="" linktarget="_self" / ][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/ 2023/08/PHOTO-2024-04-16-14-09-20-2.jpg" image_id="6178" aspect_ratio_posi tion="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com /wp-content/uploads/2023/08/PHOTO-2024-04-16-14-09-20-3.jpg" image_id="617 9" aspect_ratio_position="" masonry_image_position="" image_title="" image _caption="" link="" linktarget="_self" /][fusion_gallery_image image="http s://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-14-09-20. jpg" image_id="6180" aspect_ratio_position="" masonry_image_position="" im age_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery _image image="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-20 24-04-16-14-09-21-2.jpg" image_id="6181" aspect_ratio_position="" masonry_ image_position="" image_title="" image_caption="" link="" linktarget="_sel f" /][fusion_gallery_image image="https://splsportugal.com/wp-content/uplo ads/2023/08/PHOTO-2024-04-16-14-09-21.jpg" image_id="6182" aspect_ratio_po sition="" masonry_image_position="" image_title="" image_caption="" link=" " linktarget="_self" /][fusion_gallery_image image="https://splsportugal.c om/wp-content/uploads/2023/08/PHOTO-2024-04-16-14-09-22-2.jpg" image_id="6 183" aspect_ratio_position="" masonry_image_position="" image_title="" ima ge_caption="" link="" linktarget="_self" /][fusion_gallery_image image="ht tps://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-14-09-2 2-3.jpg" image_id="6184" aspect_ratio_position="" masonry_image_position=" " image_title="" image_caption="" link="" linktarget="_self" /][fusion_gal lery_image image="https://splsportugal.com/wp-content/uploads/2023/08/PHOT O-2024-04-16-14-09-22.jpg" image_id="6185" aspect_ratio_position="" masonr y_image_position="" image_title="" image_caption="" link="" linktarget="_s elf" /][fusion_gallery_image image="https://splsportugal.com/wp-content/up loads/2023/08/PHOTO-2024-04-16-14-09-23-2.jpg" image_id="6186" aspect_rati o_position="" masonry_image_position="" image_title="" image_caption="" li nk="" linktarget="_self" /][fusion_gallery_image image="https://splsportug al.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-14-09-23-3.jpg" image_i d="6187" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image ="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-14- 09-23.jpg" image_id="6188" aspect_ratio_position="" masonry_image_position ="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_g allery_image image="https://splsportugal.com/wp-content/uploads/2023/08/PH OTO-2024-04-16-14-09-24.jpg" image_id="6189" aspect_ratio_position="" maso nry_image_position="" image_title="" image_caption="" link="" linktarget=" _self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/ uploads/2023/08/PHOTO-2024-04-16-14-09-25-2.jpg" image_id="6190" aspect_ra tio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsport ugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-14-09-25-3.jpg" image _id="6191" aspect_ratio_position="" masonry_image_position="" image_title= "" image_caption="" link="" linktarget="_self" /][fusion_gallery_image ima ge="https://splsportugal.com/wp-content/uploads/2023/08/PHOTO-2024-04-16-1 4-09-25.jpg" image_id="6192" aspect_ratio_position="" masonry_image_positi on="" image_title="" image_caption="" link="" linktarget="_self" /][fusion _gallery_image image="https://splsportugal.com/wp-content/uploads/2023/08/ PHOTO-2024-04-16-14-15-00-2.jpg" image_id="6193" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarg et="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-cont ent/uploads/2023/08/PHOTO-2024-04-16-14-15-00.jpg" image_id="6194" aspect_ ratio_position="" masonry_image_position="" image_title="" image_caption=" " link="" linktarget="_self" /][/fusion_gallery]\n\n \;\nPROGRAMA NO PALCO EM AÇÃO – CESPU\n12 de Abril - 2024 / Hora: 10h00 – 15h30\nLoc al: Anfiteatro 2002 CESPU\, Edifício 2\nChefe de Protocolo: Enf Sandra La ia Esteves\n\n\n\n\nHORÁRIO \nATIVIDADE \nINTERVENIENTES \n\n\n10:00  \nAbertura das atividades \nSociedade Portuguesa de Literacia em Saúde ( SPLS) &\; CESPU\nMomento cultural (a definir)\n\n\n10:30 \nDesafiar pa ra o movimento\nMariana Fonseca\, Fisioterapia — SPLS\n\n\n10:45 \nEqui librar as decisões saudáveis \nCristiana Fonseca — Psicologia \nLiga Portuguesa Contra o Cancro\n\n\n11:00 \nAlimentação saudável e sustent ável\nVânia Costa\, Nutrição — SPLS\n\n\n11:15\nAs faces do coraçã o\nColigação Nação Invisível — O CORAÇÃO CONTA\n\n\n11:30\nVencer obstáculos \nMiguel Vieira \nCampeão Mundial de Judo Paralímpico —  Embaixador da SPLS \n\n\n12:00 | 13:00 | 14:00\nBiblioteca Humana: Livr os vivos. Venha Conhecer\nSessão 1: 12:00h (no auditório)\nSessão 2: 13 :00h (no auditório)\nSessão 3: 14:00h (no auditório)\nDra. Cristiana Fo nseca\, Liga Portuguesa Contra o Cancro\n\n\n15:15\nMomento de dança — Somos todos pessoas especiais\nAssociação ASAP\n\n\n\n\nO evento RITMO i ntegra o apoio dos Bombeiros de Baltar que disponibilizam uma ambulância para ser visitada e para que os participantes tenham mais consciência do que são serviços de emergência. A ambulância e os seus técnicos estã o à frente da entrada do evento das 10:00 às 15:00.\n \;\nPROGRAMA – Ginásios 2150\; 2122 (todo o dia)\; 2123 (tarde)\nO que pode experien ciar no espaço do evento?  \nATIVIDADE FÍSICA\, ALIMENTAÇÃO\, SAÚDE E BEM-ESTAR \nImportante saber: Atividades orientadas por profissionais de saúde \n12 de abril /10h00 – 15h30\nLocal: CESPU GANDRA \n \n\n\n\ n\nAmbulância. O escritório da rua\n \n Vista a pele dos que vivem em emergência. Sinta o ambiente dos que estão sempre prontos\nBombeiros Vol untários de Baltar\n\n\nE o que sente alguém que se desloca numa cadeira de rodas? \n \n“Senta na cadeira. Sinta a cadeira” \n\n&\; \n\ n“Sinta a diferença” \n\nUm percurso desafiante \nEnf. Belmiro Roch a\, Enf. Glória Couto e Enf. Elisabeth Sousa — Associação Portuguesa de Reabilitação\n\n \;\n\n \;\n\n\nSoluções de mobilidade\n \ nCadeiras de passeio para a praia para crianças com necessidade especiais  \nProf. Doutora Rita Veloso Mendes\n\n \;\n\n\nMovimento para o bem- estar \n \nPromoção da Atividade física Postura e Consciência Corpor al\n\nAlongamentos e bem-estar\n\nTreino de força para bem viver\nFisiote rapeuta Mariana Fonseca com a Associação Nacional de Jovens Fisioterape utas\n\n\nEu vou pontuar a dor e vou anotar as minhas emoções\n \n"Corr eDOR LibertaDOR"\nGrupo da Dor da Associação Portuguesa de Medicina Gera l e Familiar com Dra. Andreia Bandeira\, Dra. Inês Dias e Dra. Diana Falc ão. Com coordenação do Dr. Jorge Eusébio\n\n\nFazer a experiência de suporte básico de vida em direto\n \nSuporte Básico de Vida. Como contr ibuir? “SOMOS 1” \nDr. Filipe Serralva\, médico e equipa da ANESC\n \n\nBoa alimentação saudável \n \nBancadas de alimentação saudável — Degustar a Dieta Mediterrânica\n \nDra. Vânia Costa e equipa de nu trição — SPLS\n\n\nRastreios \n \nRastreios Diabetes \nCoordenaçã o da Enfermeira Ana Veiga \n\n\n \nRastreios Respiratórios \nAtividade s de fisioterapia cardiorespiratória\nGrupo de Fisioterapia Cardiorrespir atória\nHélio Bragança da Silva\; Filipa Kendall\n\n\n \nAuditivos \nA uditiv — Coordenação de Dr. Bruno Mafra Robalo\n\n\nSaúde mental\n \ nExperiências de saúde mental\nAssociação Nacional de Estudantes de Ps icologia\n\n\nFatores de risco para o coração são muitos \n \nComo pr evenir? Como tratar? \nColigação Nação Invisível\n\n\nO efeito posit ivo da música no nosso corpo \n \n“Sentir a música mudar a mente”  \nArtista local\n\n\nE as nossas mãos na nossa saúde? \n \nUma máqu ina incrível de mostrar como andam as nossas mãos \nB. Braun\n\n\nBom beiros\n \nA proteção dos fatos de fogo\n\nMostra e experimentação \ n \;\n\nBombeiros de Baltar\n\n \;\n\n\nInovação e Tecnologia\n  \nEquipamentos de testes de atividades — Gamificação\nEquipa da Saú de Sul — Equipa da Dra. Joana Paula\n\n\nPintar distrai e desenvolve a c riatividade \n \nEspaço de “Pintura livre” e de fotografia\nApoios de equipas de profissionais das áreas da saúde\n\n\nComo as plantas faze m bem à saúde \n\nA importância da natureza nos espaços urbanos\n \n “O desafio dos sentidos”\n\nPlantas Aromáticas\, quais as mais bonita s? \n\nQuais as mais cheirosas?  \n\nQuais as mais saudáveis? \nAssocia ções locais\n\nServiços da Câmara Municipal de Gandra (Horto local)\n\ n\nSaúde Oral\n \n"O Dragão sai à rua".\n\nFalamos de Saúde Oral. Den tes para que vos quero?\nHigienista Oral Dra. Lídia Veludo\n\n\nNeurociê ncias\n \nNeurociências Aplicada à Sociedade\nProf. Doutora Patrícia B atista\n\nHuman Neurobehavioral Laboratory\n\nFaculdade de Educação e Ps icologia - Universidade Católica Portuguesa | Porto\n\n\n\n \;\n\n\nS erá muito enriquecedor participar no RITMO\, evento promovido pela Socied ade Portuguesa de Literacia em Saúde.\nNo que à Dor diz respeito\, este evento permite explorar um compromisso coletivo para a consciencializaçã o sobre a dor\, ao promover uma abordagem humanizada à pessoa com Dor\, o nde se enfatiza o cuidado e o afeto como peças centrais de uma intervenç ão biopsicossocial.\n\nCreio\, acima de tudo\, que o RITMO nos permitirá descobrir como pequenos gestos de empatia e compaixão podem fazer uma gr ande diferença no bem-estar da Pessoa com Dor.\n\nJorge Hernâni-Eusébio \n \;\nTestemunho do Campeão Mundial de Judo Paralímpico e Embaixado r da SPLS\, Miguel Vieira\n[fusion_video video="https://splsportugal.com/w p-content/uploads/2023/08/45f885ad-169d-4eda-b427-df29db35e8cf.mp4" video_ webm="" width="400px" controls="" preload="" loop="yes" autoplay="yes" mut e="yes" preview_image="" hide_on_mobile="small-visibility\,medium-visibili ty\,large-visibility" class="" css_id="" overlay_color="" hue="" saturatio n="" lightness="" alpha="" border_radius_top_left="" border_radius_top_rig ht="" border_radius_bottom_right="" border_radius_bottom_left="" box_shado w="no" box_shadow_vertical="" box_shadow_horizontal="" box_shadow_blur="0" box_shadow_spread="0" box_shadow_color="" alignment="" margin_top="" marg in_bottom=""][/fusion_video]\n\n\n\nRITMO EM OEIRAS — 18 de novembro de 2023\n\n\nA Sociedade Portuguesa de Literacia em Saúde (SPLS) juntou\, no Mercado de Oeiras\, cerca de 25 entidades para uma “verdadeira feira da saúde e experiência sensorial de bem-estar”\, que reuniu cidadãos\, profissionais de saúde\, instituições e decisores da área. Aberto ao p úblico\, “o RITMO foi uma ponte entre a sociedade e a literacia em saú de\, através de rastreios\, conversas\, partilha de testemunhos e palestr as”\, garante a presidente da sociedade científica\, Cristina Vaz de Al meida. \n\nO evento ofereceu aos visitantes diversas atividades de saúde \, incluindo tendências da alimentação\, rastreios de saúde\, atividad e física saudável e informações sobre alimentação mediterrânica\, e ntre outros temas. A organização destaca ainda os diversos momentos educ ativos\, como conversas sobre doenças e prevenção\, aprendizagem sobre cadeira de rodas\, bicicletas fixas e adaptadas\, curso de suporte básico de vida e a importância que as artes podem ter na saúde. \n\nA inclus ão desempenhou também um papel fundamental neste evento de saúde e bem- estar. As palestras em plain language (linguagem clara) foram um dos exemp los. “Ao oferecer uma ampla variedade de atividades acessíveis a todas as pessoas\, independentemente das suas necessidades ou deficiências\, o programa demonstrou o compromisso que temos com a igualdade e a diversidad e”. \nReveja os melhores momentos aqui\, em fotos e vídeos:\nAlimenta ção\n[fusion_gallery order_by="desc" limit="" pagination_type="" load_mo re_btn_text="" layout="" picture_size="" aspect_ratio="4-3" custom_aspect_ ratio="100" aspect_ratio_position="" gallery_masonry_grid_ratio="" gallery _masonry_width_double="" lightbox="yes" lightbox_content="" margin_top="" margin_right="" margin_bottom="" margin_left="" hide_on_mobile="small-visi bility\,medium-visibility\,large-visibility" class="" id="" columns_medium ="0" columns_small="0" columns="3" column_spacing="" hover_type="" borders ize="" bordercolor="" hue="" saturation="" lightness="" alpha="" border_ra dius="" load_more_btn_span="no" 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linktarget="_self" /][fusion_gallery_im age image="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Im age-2023-11-20-at-14.41.52-2.jpeg" image_id="4192" aspect_ratio_position=" " masonry_image_position="" image_title="" image_caption="" link="" linkta rget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-co ntent/uploads/2023/11/WhatsApp-Image-2023-11-20-at-14.41.52-1.jpeg" image_ id="4191" aspect_ratio_position="" masonry_image_position="" image_title=" " image_caption="" link="" linktarget="_self" /][fusion_gallery_image imag e="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023 -11-20-at-14.41.51-2.jpeg" image_id="4189" aspect_ratio_position="" masonr y_image_position="" image_title="" image_caption="" link="" linktarget="_s elf" /][fusion_gallery_image image="https://splsportugal.com/wp-content/up loads/2023/11/WhatsApp-Image-2023-11-20-at-14.41.51-1.jpeg" image_id="4188 " aspect_ratio_position="" masonry_image_position="" image_title="" image_ caption="" link="" linktarget="_self" /][fusion_gallery_image image="https ://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-20-a t-14.39.08.jpeg" image_id="4187" aspect_ratio_position="" masonry_image_po sition="" image_title="" image_caption="" link="" linktarget="_self" /][fu sion_gallery_image image="https://splsportugal.com/wp-content/uploads/2023 /11/WhatsApp-Image-2023-11-20-at-14.39.08-2.jpeg" image_id="4185" aspect_r atio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splspor tugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-20-at-14.39.08 -1.jpeg" image_id="4184" aspect_ratio_position="" masonry_image_position=" " image_title="" image_caption="" link="" linktarget="_self" /][fusion_gal lery_image image="https://splsportugal.com/wp-content/uploads/2023/11/What sApp-Image-2023-11-20-at-14.39.07.jpeg" image_id="4183" aspect_ratio_posit 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image_title="" image _caption="" link="" linktarget="_self" /][fusion_gallery_image image="http s://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-21- at-22.29.21-3.jpeg" image_id="4269" aspect_ratio_position="" masonry_image _position="" image_title="" image_caption="" link="" linktarget="_self" /] [fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/2 023/11/WhatsApp-Image-2023-11-21-at-22.29.24.jpeg" image_id="4274" aspect_ ratio_position="" masonry_image_position="" image_title="" image_caption=" " link="" linktarget="_self" /][fusion_gallery_image image="https://splspo rtugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-21-at-22.29.2 2.jpeg" image_id="4273" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gall ery_image image="https://splsportugal.com/wp-content/uploads/2023/11/Whats App-Image-2023-11-21-at-22.29.22-2.jpeg" image_id="4272" aspect_ratio_posi 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linktarget="_self" /][fusion_gallery_image image="https://spls portugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-20-at-10.16 .09-1.jpeg" image_id="4222" aspect_ratio_position="" masonry_image_positio n="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_ gallery_image image="https://splsportugal.com/wp-content/uploads/2023/11/W hatsApp-Image-2023-11-20-at-10.16.09-2.jpeg" image_id="4223" aspect_ratio_ position="" masonry_image_position="" image_title="" image_caption="" link ="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal .com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-20-at-10.16.09-3.jp eg" image_id="4224" aspect_ratio_position="" masonry_image_position="" ima ge_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_ image image="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp- Image-2023-11-20-at-10.16.09-5.jpeg" image_id="4225" aspect_ratio_position ="" masonry_image_position="" image_title="" image_caption="" link="" link target="_self" /][fusion_gallery_image image="https://splsportugal.com/wp- content/uploads/2023/11/WhatsApp-Image-2023-11-20-at-10.16.11-5.jpeg" imag e_id="4226" aspect_ratio_position="" masonry_image_position="" image_title ="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image im age="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-20 23-11-20-at-10.16.13.jpeg" image_id="4227" aspect_ratio_position="" masonr y_image_position="" image_title="" image_caption="" link="" linktarget="_s elf" /][/fusion_gallery]\nSaúde e bem-estar\n[fusion_gallery order_by="de sc" limit="" pagination_type="" load_more_btn_text="" layout="" picture_si ze="" aspect_ratio="4-3" custom_aspect_ratio="100" aspect_ratio_position=" " gallery_masonry_grid_ratio="" gallery_masonry_width_double="" lightbox=" yes" lightbox_content="" margin_top="" margin_right="" margin_bottom="" ma rgin_left="" 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/][fusion_gallery_imag e image="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Imag e-2023-11-19-at-11.39.05.jpeg" image_id="4235" aspect_ratio_position="" ma sonry_image_position="" image_title="" image_caption="" link="" linktarget ="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-conten t/uploads/2023/11/WhatsApp-Image-2023-11-20-at-10.16.02-1.jpeg" image_id=" 4236" aspect_ratio_position="" masonry_image_position="" image_title="" im age_caption="" link="" linktarget="_self" /][fusion_gallery_image image="h ttps://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11- 20-at-10.16.03-2.jpeg" image_id="4237" aspect_ratio_position="" masonry_im age_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/upload s/2023/11/WhatsApp-Image-2023-11-20-at-10.16.06-1.jpeg" image_id="4238" as pect_ratio_position="" masonry_image_position="" image_title="" image_capt ion="" link="" linktarget="_self" /][fusion_gallery_image image="https://s plsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-20-at-10 .16.07-1.jpeg" image_id="4239" aspect_ratio_position="" masonry_image_posi tion="" image_title="" image_caption="" link="" linktarget="_self" /][fusi on_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/1 1/WhatsApp-Image-2023-11-20-at-10.16.07.jpeg" image_id="4240" aspect_ratio _position="" masonry_image_position="" image_title="" image_caption="" lin k="" linktarget="_self" /][fusion_gallery_image image="https://splsportuga l.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-20-at-10.16.09-4.j peg" image_id="4241" aspect_ratio_position="" masonry_image_position="" im age_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery _image image="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp -Image-2023-11-20-at-10.16.09.jpeg" image_id="4242" aspect_ratio_position= "" masonry_image_position="" image_title="" image_caption="" link="" linkt arget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-c ontent/uploads/2023/11/WhatsApp-Image-2023-11-20-at-10.16.10-3.jpeg" image _id="4243" aspect_ratio_position="" masonry_image_position="" image_title= "" image_caption="" link="" linktarget="_self" /][fusion_gallery_image ima ge="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-202 3-11-20-at-10.16.11-3.jpeg" image_id="4244" aspect_ratio_position="" mason ry_image_position="" image_title="" image_caption="" link="" linktarget="_ self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/u ploads/2023/11/WhatsApp-Image-2023-11-20-at-10.16.13-3.jpeg" image_id="424 5" aspect_ratio_position="" masonry_image_position="" image_title="" image _caption="" link="" linktarget="_self" /][/fusion_gallery]\nArte e música \n[fusion_gallery order_by="desc" limit="" pagination_type="" load_more_bt n_text="" layout="" picture_size="" aspect_ratio="4-3" custom_aspect_ratio ="100" aspect_ratio_position="" gallery_masonry_grid_ratio="" gallery_maso nry_width_double="" lightbox="yes" lightbox_content="" margin_top="" margi n_right="" margin_bottom="" margin_left="" hide_on_mobile="small-visibilit y\,medium-visibility\,large-visibility" class="" id="" columns_medium="0" columns_small="0" columns="3" column_spacing="" hover_type="" bordersize=" " bordercolor="" hue="" saturation="" lightness="" alpha="" border_radius= "" load_more_btn_span="no" button_alignment="center" load_more_btn_hover_c olor="" load_more_btn_color="" load_more_btn_hover_bg_color="" load_more_b tn_bg_color="" caption_style="off" caption_title_tag="2" fusion_font_famil y_caption_title_font="" fusion_font_variant_caption_title_font="" caption_ title_size="" caption_title_line_height="" caption_title_letter_spacing="" caption_title_transform="" caption_title_color="" caption_background_colo r="" fusion_font_family_caption_text_font="" fusion_font_variant_caption_t ext_font="" caption_text_size="" caption_text_line_height="" caption_text_ letter_spacing="" caption_text_transform="" caption_text_color="" caption_ border_color="" caption_overlay_color="" caption_align_medium="none" capti on_align_small="none" caption_align="none" caption_margin_top="" caption_m argin_right="" caption_margin_bottom="" caption_margin_left="" parent_dyna mic_content=""][fusion_gallery_image image="https://splsportugal.com/wp-co ntent/uploads/2023/11/WhatsApp-Image-2023-11-21-at-16.11.26-1.jpeg" image_ id="4255" aspect_ratio_position="" masonry_image_position="" image_title=" " image_caption="" link="" linktarget="_self" /][fusion_gallery_image imag e="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023 -11-21-at-16.11.26.jpeg" image_id="4256" aspect_ratio_position="" masonry_ image_position="" image_title="" image_caption="" link="" linktarget="_sel f" /][fusion_gallery_image image="https://splsportugal.com/wp-content/uplo ads/2023/11/WhatsApp-Image-2023-11-21-at-16.11.27-1.jpeg" image_id="4257" aspect_ratio_position="" masonry_image_position="" image_title="" image_ca ption="" link="" linktarget="_self" /][fusion_gallery_image image="https:/ /splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-21-at- 16.11.27.jpeg" image_id="4258" aspect_ratio_position="" masonry_image_posi tion="" image_title="" image_caption="" link="" linktarget="_self" /][fusi on_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/1 1/WhatsApp-Image-2023-11-21-at-16.11.28.jpeg" image_id="4259" aspect_ratio _position="" masonry_image_position="" image_title="" image_caption="" lin k="" linktarget="_self" /][fusion_gallery_image image="https://splsportuga l.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-20-at-10.16.05.jpe g" image_id="4212" aspect_ratio_position="" masonry_image_position="" imag e_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_i mage image="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-I mage-2023-11-20-at-10.16.09.jpeg" image_id="4242" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktar get="_self" /][/fusion_gallery]\nSuporte básico de vida e fatores de prot eção e segurança\n[fusion_gallery order_by="desc" limit="" pagination_t ype="" load_more_btn_text="" layout="" picture_size="" aspect_ratio="4-3" custom_aspect_ratio="100" aspect_ratio_position="50% 26%" gallery_masonry_ grid_ratio="" gallery_masonry_width_double="" lightbox="yes" lightbox_cont ent="" margin_top="" margin_right="" margin_bottom="" margin_left="" hide_ on_mobile="small-visibility\,medium-visibility\,large-visibility" class="" id="" columns_medium="0" columns_small="0" columns="3" column_spacing="" hover_type="" bordersize="" bordercolor="" hue="" saturation="" lightness= "" alpha="" border_radius="" load_more_btn_span="no" button_alignment="cen ter" load_more_btn_hover_color="" load_more_btn_color="" load_more_btn_hov er_bg_color="" load_more_btn_bg_color="" caption_style="off" caption_title _tag="2" fusion_font_family_caption_title_font="" fusion_font_variant_capt ion_title_font="" caption_title_size="" caption_title_line_height="" capti on_title_letter_spacing="" caption_title_transform="" caption_title_color= "" caption_background_color="" fusion_font_family_caption_text_font="" fus ion_font_variant_caption_text_font="" caption_text_size="" caption_text_li ne_height="" caption_text_letter_spacing="" caption_text_transform="" capt ion_text_color="" caption_border_color="" caption_overlay_color="" caption _align_medium="none" caption_align_small="none" caption_align="none" capti on_margin_top="" caption_margin_right="" caption_margin_bottom="" caption_ margin_left="" parent_dynamic_content=""][fusion_gallery_image image="http s://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-23- 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/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-23-at-14.41.19.jpeg" im age_id="4295" aspect_ratio_position="" masonry_image_position="" image_tit le="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image- 2023-11-23-at-14.41.20-2.jpeg" image_id="4296" aspect_ratio_position="" ma sonry_image_position="" image_title="" image_caption="" link="" linktarget ="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-conten t/uploads/2023/11/WhatsApp-Image-2023-11-23-at-14.41.20-3.jpeg" image_id=" 4297" aspect_ratio_position="" masonry_image_position="" image_title="" im age_caption="" link="" linktarget="_self" /][fusion_gallery_image image="h ttps://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11- 23-at-14.41.20.jpeg" image_id="4298" aspect_ratio_position="" masonry_imag e_position="" image_title="" image_caption="" link="" linktarget="_self" / ][fusion_gallery_image image="https://splsportugal.com/wp-content/uploads/ 2023/11/WhatsApp-Image-2023-11-23-at-14.41.21-2.jpeg" image_id="4299" aspe ct_ratio_position="" masonry_image_position="" image_title="" image_captio n="" link="" linktarget="_self" /][fusion_gallery_image image="https://spl sportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-23-at-14.4 1.21.jpeg" image_id="4300" aspect_ratio_position="" masonry_image_position ="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_g allery_image image="https://splsportugal.com/wp-content/uploads/2023/11/Wh atsApp-Image-2023-11-23-at-14.41.22-2.jpeg" image_id="4301" aspect_ratio_p osition="" masonry_image_position="" image_title="" image_caption="" link= "" linktarget="_self" /][fusion_gallery_image image="https://splsportugal. com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-23-at-14.41.22.jpeg" image_id="4302" aspect_ratio_position="" masonry_image_position="" image_ title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_ima ge image="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Ima ge-2023-11-23-at-14.41.42-2.jpeg" image_id="4303" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktar get="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-con tent/uploads/2023/11/WhatsApp-Image-2023-11-23-at-14.41.42-3.jpeg" image_i d="4304" aspect_ratio_position="" masonry_image_position="" image_title="" image_caption="" link="" linktarget="_self" /][fusion_gallery_image image ="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023- 11-23-at-14.41.42.jpeg" image_id="4305" aspect_ratio_position="" masonry_i mage_position="" image_title="" image_caption="" link="" linktarget="_self " /][fusion_gallery_image image="https://splsportugal.com/wp-content/uploa ds/2023/11/WhatsApp-Image-2023-11-23-at-14.41.43.jpeg" image_id="4306" asp ect_ratio_position="" masonry_image_position="" image_title="" image_capti on="" link="" linktarget="_self" /][fusion_gallery_image image="https://sp lsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-23-at-14. 41.51.jpeg" image_id="4307" aspect_ratio_position="" masonry_image_positio n="" image_title="" image_caption="" link="" linktarget="_self" /][/fusion _gallery]\nProdutos de Apoio\nErgométrica\n\n[fusion_gallery order_by="de sc" limit="" pagination_type="" load_more_btn_text="" layout="" picture_si ze="" aspect_ratio="" custom_aspect_ratio="100" aspect_ratio_position="" g allery_masonry_grid_ratio="" gallery_masonry_width_double="" lightbox="yes " lightbox_content="" margin_top="" margin_right="" margin_bottom="" margi n_left="" hide_on_mobile="small-visibility\,medium-visibility\,large-visib ility" class="" id="" columns_medium="0" columns_small="0" columns="3" col umn_spacing="" hover_type="" bordersize="" bordercolor="" hue="" saturatio n="" lightness="" alpha="" border_radius="" load_more_btn_span="no" button _alignment="center" load_more_btn_hover_color="" load_more_btn_color="" lo ad_more_btn_hover_bg_color="" load_more_btn_bg_color="" caption_style="off " caption_title_tag="2" fusion_font_family_caption_title_font="" fusion_fo nt_variant_caption_title_font="" caption_title_size="" caption_title_line_ height="" caption_title_letter_spacing="" caption_title_transform="" capti on_title_color="" caption_background_color="" fusion_font_family_caption_t ext_font="" fusion_font_variant_caption_text_font="" caption_text_size="" caption_text_line_height="" caption_text_letter_spacing="" caption_text_tr ansform="" caption_text_color="" caption_border_color="" caption_overlay_c olor="" caption_align_medium="none" caption_align_small="none" caption_ali gn="none" caption_margin_top="" caption_margin_right="" caption_margin_bot tom="" caption_margin_left="" parent_dynamic_content=""][fusion_gallery_im age image="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Im age-2023-11-21-at-14.11.55-1.jpeg" image_id="4261" aspect_ratio_position=" " masonry_image_position="" image_title="" image_caption="" link="" linkta rget="_self" /][fusion_gallery_image image="https://splsportugal.com/wp-co ntent/uploads/2023/11/WhatsApp-Image-2023-11-21-at-14.11.55-2.jpeg" image_ id="4262" aspect_ratio_position="" masonry_image_position="" image_title=" " image_caption="" link="" linktarget="_self" /][fusion_gallery_image imag e="https://splsportugal.com/wp-content/uploads/2023/11/WhatsApp-Image-2023 -11-21-at-14.11.54.jpeg" image_id="4260" aspect_ratio_position="" masonry_ image_position="" image_title="" image_caption="" link="" linktarget="_sel f" /][/fusion_gallery]\n\n[playlist type="video" ids="4149\,4148\,4147\,41 45\,4150"]\n\n\n\nO que dizem os participantes?\nObrigado pela oportunidad e de colaborar novamente com a SPLS. Mais um evento de enorme sucesso com muita informação dinamismo e partilha\, onde a inclusão não é um nome \, é vivida. E a vida são memórias\, é essa a mensagem que partilho se mpre quando falo de natureza\, dos projetos em madeira\, pois um simples g alho de um tronco tem uma história e não acaba quando cai. Tem um recome ço e pode fazer a diferença nas mãos de alguém com outra configuraçã o\, mas a sua essência está lá\, o seu cheiro e a sua textura. É a bel eza da Natureza . O meu obrigado a todos pelas memórias criadas\, que sã o uma linda história.\n\nNélson Pinheiro\nExcelente iniciativa. Todos os participantes estão de parabéns pelo valioso envolvimento num projeto t ão importante. As pessoas merecem mais saúde e a comunidade está aberta a iniciativas desta dimensão. A participação multigeracional é fundam ental. Parabéns.\n\nDr. Rui Nogueira\, médico e Presidente da Assembleia Geral da SPLS\nParticipar neste evento foi incrível. Tanto na Banca da M ilacessos\, Cooperativa de serviços e solidariedade social (ligada à def iciência)\, com diversas actividades\, uma das quais o Origami\, como na Passagem de Modelos\, na qual participei. Nalgumas atividades da Banca da Milacessos\, as pessoas pararam para se sentarem numa cadeira de rodas e f azerem um percurso de obstáculos\, tentaram adivinhar objectos através d o tacto\, carregaram pesos para sentirem a dificuldade  ou aprenderam a f azer uma Origami. Um evento rodeado de alegria\, diversidade e preenchido por sorrisos em todo o lado. Sentia-se em todas as Bancas um sentimento de sucesso pela participação e empenho de cada um. As pessoas participaram com curiosidade e entusiasmo.  Para mim\, este evento mostra a diversida de da nossa sociedade\, acolhendo a diferença como uma mais valia de cres cimento.  Um momento em que\, observando as dificuldades\, se aprende a t ransformar os problemas em vontade de lutar\, aprender e crescer\, aprovei tando cada minuto. Onde se encontra esperança nas batalhas\, força no pe rdão\, pensamento positivo\, serenidade e harmonia. Foi gratificante e um a honra participar. Como declarou no seu discurso a Presidente da SPLS\, e ste é o primeiro de muitos. Venham eles.\n\nPaula Reis\nO Riso é Ritmo n a Vida! O RISO esteve no programa de intervenção comunitária “RITMO ”\,  onde aconteceram atividades de promoção da saúde e bem-estar\, arte e cultura para toda a família\, cada um ao seu ritmo. Ria\, pelo seu Coração. Ria\, pela sua Saúde. Ria pelo seu Bem-Estar. Dia excelente\, inspirador e de partilha\, 18 de Novembro\, passado no Mercado de Oeiras. Obrigada à SPLS pela organização e a todos os intervenientes e partici pantes em RITMO!\n\nPaula Vital\nQuando o desejo de fazer acontecer se tor na real. As premissas da carta de Ottawa na ligação com o compromisso do atual Plano Nacional de Saúde\, assegurado pelo magnífico evento Ritmo organizado pela Sociedade Portuguesa de Literacia em Saúde (SPLS). Com o apoio de tantos parceiros da comunidade\, a SPLS proporcionou\, no mercado de Oeiras\, uma experiência sensorial única\, envolvendo a atividade f ísica\, o conhecimento\, a arte e a alimentação\, fazendo da saúde\, o mote\, a génese da união\, da partilha e da vivência social\, a eleva ção da essência de sermos cada vez mais uma sociedade de todos e para t odos. Obrigado\, estimada Professora Cristina Vaz de Almeida. Parabéns\, Sociedade Portuguesa de Literacia em Saúde. Parabéns a todos os parceiro s. Obrigado.\n\nHélder Carreira\nNo dia 18 de novembro\, no Mercado Munic ipal de Oeiras\, realizou-se o 1.º evento RITMO pela Sociedade Portuguesa de Literacia em Saúde - SPLS — um programa de intervenção comunitár ia que procura dar continuidade a um conjunto de ações desenvolvidas pel a SPLS que tocam o “coração” de cada cidadão participante\, numa ju nção positiva entre a saúde e o bem-estar\, através do movimento\, do ritmo\, atividade física\, alimentação\, conexão social.\n\nProcuramos estimular a memória e a intenção de comportamento\, pela participaçã o dos vários públicos para a prevenção da doença e a promoção da sa úde\, juntando os fatores de mudança de comportamento EMOÇÃO + RAZÃO. \n- A atividade física é promotora de bem-estar\n- A alimentação saud ável é essencial à saúde e ao bem-estar\n- A arte ajuda a criar ambien tes de bem-estar e promove a mudança\n- A conexão social permite o desen volvimento de relações mais fortes e saudáveis entre as pessoas\n- A sa úde e o bem-estar melhor compreendidos e assentes em práticas que estimu lam a motivação e as aprendizagens.\n\nUm agradecimento muito especial\, a todos vós\, que "fazem acontecer".\n\nMariana Fonseca\nO RITMO\, é um programa de intervenção comunitária que promove uma junção positiva entre a saúde e o bem-estar\, através do movimento\, do ritmo\, atividad e física\, alimentação e conexão social. Enquanto Presidente do GIFCR\ , foi com enorme orgulho e sentimento de gratidão que partilhei o espaço com a colega Filipa Kendall e pude abraçar colegas com largos anos de ex periência e estudantes de Fisioterapia que se juntaram a nós. Obrigado! 

 Um obrigado especial à Prof. Dra. Cristina Vaz de Almeida e à Dra . Mariana Fonseca pelo desafio e pelo excelente trabalho!
 Bem haja\, So ciedade Portuguesa de Literacia em Saúde - SPLS.\n\nHélio Bragança da S ilva\nA Equipa AventuraSocial esteve presente no evento RITMO: uma experi ência sensorial na atividade física\, alimentação e bem-estar. Um even to inspirador e uma iniciativa da Sociedade Portuguesa de Literacia em Sa úde.\n\nEquipa AventuraSocial\nQue alegria participar do evento “RITMO ” promovido\, no último sábado no mercado de Oeiras\, pela Sociedade P ortuguesa de Literacia em Saúde.Que bela iniciativa! Colocaram-nos de fac to em um bom RITMO a dançar\, a rir e a cuidar do riso\, a sentir os bati mentos cardíacos de uma forma inusitada\, a participar de rastreios (nív el da glicemia e índice de massa corporal) e a incentivar alimentação s audável. Que bela forma de movimentarmos o corpo\, a alma e a mente. E\, por fim\, mostram-nos de facto o que é inclusão sendo INCLUSIVOS. Parab éns a todos envolvidos nessa ação. Que venha mais eventos desses.Desejo -vos entusiasmo para continuarem o belíssimo trabalho.\n\n Fayga Kelle\n& nbsp\;\n\n\n\nRITMO: uma experiência sensorial na atividade física\, ali mentação e bem estar\nEste programa de intervenção comunitária procur a dar continuidade a um conjunto de ações desenvolvidas pela Sociedade P ortuguesa de Literacia em Saúde que tocam o “coração” de cada cidad ão participante\, numa junção positiva entre a saúde e o bem-estar\, a través do “movimento”\, do ritmo\, atividade física\, alimentação\ , conexão social.\n\nProcura estimular a memória e a intenção de compo rtamento\, apelando participação dos vários públicos para a prevençã o da doença e a promoção da saúde\, juntando os fatores de mudança de comportamento EMOÇÃO + RAZÃO.\n\n A atividade física é promotora de bem-estar\n A alimentação saudável é essencial à saúde e ao bem-es tar\n A arte ajuda a criar ambientes de bem-estar e promove a mudança\n A conexão social permite o desenvolvimento de relações mais fortes e s audáveis entre as pessoas\n A saúde e o bem-estar melhor compreendidos e assentes em práticas que estimulam a motivação e as aprendizagens\n\n A combinação de movimento\, alimentação\, saúde\, bem-estar através da arte (música\, dança\, pintura) promove melhores memórias\, motiva e desperta para a mudança em todo o ciclo de vida.\n\nO peso das doenças cardiovasculares e doenças crónicas\, o combate a obesidade e ao sedenta rismo\, ao estimulo da saúde mental em Portugal exige medidas de continui dade e de intervenção para prevenir a doença\, promover a saúde\, melh orar a literacia em saúde sobre esta temática. Todos os anos morrem mais de 35 000 pessoas de doenças cardiovasculares.\nPara quem?\nO evento des tina-se a sensibilizar todas as pessoas no ciclo de vida (desde os mais j ovens aos mais velhos) para a importância da autoregulação e da tomada de decisão dia a dia pela saúde. Estas ações visam prevenir doenças c omo hipertensão arterial\, excesso de peso\, colesterol elevado\, e incen tivar a uma alimentação mais saudavel\, a mais actividade física e bem- estar que são promotores de saúde.\n\nQueremos que cada um que passa por esta experiência sensorial do RITMO possa ser um influenciador de outra pessoa\, além de si próprio/a. Ser saudável significa ter pequenas dec isões acertadas no dia a dia. O que vou comer e beber\, as atividades qu e vou fazer\, o meu bem-estar\, para mim e para quem me rodeia.\n\n\nComo? \nOBJETIVOS ESPECÍFICOS – IMPORTÂNCIA DAS PARCERIAS E DA CONEXÃO SOCI AL\n\n Criar um espaço de integração da literacia em saúde atraves de várias atividades\n Melhorar o acesso\, a compreensão e o uso dos recu rsos em saúde\n Promover a conexão social no ciclo de vida\n Trazer as associações locais\, as escolas\, as universidades seniores para o conv ivio e aprendizagens mútuas\n Convidar associações educativas\, recrea tivas\, de doentes locais para partilhas e conexões frutuosas\n Programa assente em 4 estações: MOVIMENTO\, SAÚDE E BEM-ESTAR\, ALIMENTAÇÃO S AUDÁVEL &\; ARTE.\n\n\n \n\nAtravés do ”ritmo” de pensamento\, a tividade física\, alimentação\, arte através da da dança\, da música \, com  breves intervenções\, palestras em plain language (linguagem cl ara)\, experiência digital\, rastreios (indice de massa corporal\, por ex emplo)\, os participantes terão contacto com importância de cuidar do co ração\, da proteção cardiovascular\, da saúde física e mental e das aprendizagens do suporte básico de vida.\nQuando e onde?\nO primeiro even to — de uma série eventos — está marcado para dia 18 de novembro de 2023\, no mercado de Oeiras\, das 10h00 às 15h30. \n\n\n\nPROGRAMA\nNO P ALCO EM AÇÃO\n18 nov 2023 /10:00 – 15:30\nLocal: Mercado de Oeiras\, L argo 5 de Outubro 3\, 2780-182 Oeiras\nCom apresentação de Enf. Sandra L aia Esteves\, Dra. Cecília Nunes e Enf. Catarina Costa.\n\n\n\nHORÁRIO\n ATIVIDADE\nINTERVENIENTES\n\n\n\n\n10:00\nAbertura das atividades\nSocieda de Portuguesa de Literacia em Saúde [SPLS]\n\n\n10:15\nSabia que cantar e m coro uniformiza a batida do coração\nCoro da Universidade Sénior de O eiras CanteAlentejano Câmara Municipal de Oeiras\n\n\n10:30\nUma históri a de encantar. O poder do storytelling para o bem-estar em saúde\nEliana Rocha\, Enfermeira Contadora de histórias\n\n\n11:00\nAbertura oficial do evento RITMO pelas entidades organizadoras\nProf. Doutora Cristina Vaz de Almeida\, Presidente da Sociedade Portuguesa de Literacia em Saúde\n\nDr a. Teresa Bacelar\, Vereadora da Câmara Municipal de Oeiras\n\nDr. Luís Negrão\, Médico\, Fundação Portuguesa de Cardiologia\n\nDra. Luísa Br anco\, Médica Cardiologista\, Sociedade Portuguesa de Cardiologia\n\nProf . Doutora Rita Veloso Mendes\, Conselheira da SPLS\n\nDr. Filipe Serralva\ , Diretor Médico da ANESC\n\nDra. Benvinda Santos\, Diretora do Programa de Prevenção da Doença e Promoção da Saúde da Direção-Geral da Sa úde (DGS)\n\nChefe de Protocolo: Enf. Sandra Laia Esteves\n\n\n11:20\n“ O poder da Dança” Tango Terapêutico e dança em cadeira de rodas &\ ; Dançar com o público\nEugénia Brandulo – Decilo Bailando &\; Ass ociação 3 C’s (dança em cadeira de rodas)\n\n\n11:40\nPalestra “Ave ntura Social”\nProfessora Doutora Margarida Gaspar de Matos\n\n\n11:50\n “Dança Hindu Colorida”\nPrital Ashvin\n\n\n12:00\nAs tendências da a limentação\n\n Será que os insetos são bons para a saúde?\nDra. Cáti a Gouveia Miguel\n\n\n12:10\nPalestra\n\n Como medir o pulso? O que é imp ortante medir?\nDr. Luis Negrão\, Médico Fundação Portuguesa de Cardio logia\n\n\n12:20\nPalestra \n\nRisco cardiovascular\nDr. Luís Negrão\, M édico\n\n\n12:30\nDesfile de moda inclusivo “Somos todos pessoas especi ais”\n\nExperiência gastronómica sensorial de alimentação mediterrâ nica\nBe Kind 2 You — Coordenação de Patrícia Quintans\n\n\n13:00\nPa lestra\n\n Dentadinhas saborosas – a Dieta Mediterrânica\nDra. Vânia C osta\, Nutricionista\n\n\n13:10\nPalestra\n\nPlaca inimiga. Do que se trat a?\nAPTEC\n\nPatrícia Guilherme\, Cardiopneumologista\n\n\n13:20\nTerapia pelo Riso\nProfessora Ana Paula Vital\n\n\n13:30\nPalestra motivacional\n \nMiguel Vieira\, Campeão Mundial de Judo Paralímpico \nMiguel Vieira\, Embaixador da SPLS\n\n\n14:10\nMúsica da sua Banda Afro Gospel\nGrupo Mi guel Vieira\n\n\n14:20\nSaber mais sobre Suporte Básico de Vida “Como s alvar Vidas”\n\nPara participar nas atividades de SBV ir também ao espa ço do evento\nDr. Filipe Serralva\, Médico\n\n\n14:30\nObesidade e alime ntação \n\nO que podemos fazer?\nMariana Braga\, Médica\n\n\n14:45\nPal estra \n\nA importância do Colesterol O bom e o vilão\nDr. Luís Negrão \, Médico\n\n\n15:00\nAtividade física em pessoas mais velhas com cancro “Do Passo ao Abraço”\nDr. Vasco Fonseca\, Médico Oncologista\n\n\n1 5:15\nO poder do pequeno stress e da gratidão para o bem-estar físico e mental\nProfessora Doutora Manuela Grazina\n\n\n15:30\nEncerramento \n\nFo to conjunta com os participantes presentes e equipes\nSociedade Portuguesa de Literacia em Saúde\n\nCâmara Municipal de Oeiras\n\n\n\n\n\nO que po de experienciar no espaço do evento? \nATIVIDADE FÍSICA\, ALIMENTAÇÃO E BEM-ESTAR\nImportante saber: Atividades orientadas por profissionais de saúde\n 18 nov 2023 /10:00 – 15:30\nLocal: Mercado de Oeiras\, Largo 5 de Outubro 3\, 2780-182 Oeiras\n\n\n\n\n\nE o que sente alguém que se d esloca numa cadeira de rodas?\nE se de repente ficasse tudo escuro? Experi ência de sentir o que sente uma pessoa sem visão\n\n“Senta na cadeira. Sinta a cadeira”\n&\;\n“Sinta a diferença”\nUm percurso desafia nte\n\n\nDinamizadores\nNelson Pinheiro\nAna Paula Reis\nPedro Brandão\n\ n\n\nExperimentar andar numa bicicleta adaptada\n\n\nBicicletas adaptadas\ nCadeiras de passeio para a praia para crianças com necessidade especiais \n\n\nTerapeuta Mariana Fonseca e Dra. Rita Veloso Mendes\n\n\n\n\nAtivida de física saudável\n\n\nAtividade física para todas as idades.\nAlongam entos bons para a coluna e bem-estar\n\n\nFisioterapeuta Mariana Fonseca\n Grupo de Interesse em Fisioterapia Cardiorespiratória (GIFCR)\n\nFisioter apeuta Hélio Bragança e Fisioterapeuta Filipa Kendal\n\n\n\nFazer a expe riência de suporte básico de vida em direto\n\n\nSensibilização para S uporte Básico de Vida\n\n\nDr. Filipe Serralva\, médico e equipa\nEnferm eiro Jorge Brandão e mais sete elementos da equipa da ANESC\n\n\n\n\nRast reios\n\n\nRastreios Diabetes\n\n\nCoordenação de Enfermeira Ana Veiga\n Enfermeira Sílvia Matias Esperança\nEnfermeiro Pedro Costa\, Presidente do IPPPI — Instituto Português de Proteção à Pessoa Idosa\n\n\n\nRas treio Vascular\n \;\n\nAtividades de fisioterapia cardiorespiratória\ n\nDra. Patrícia Guilherme\, APTEC\n \;\n\nGrupo de Fisioterapia Card iorespiratória — Hélio Bragança da Silva e Filipa Kendall\n\n\n\nRast reios para o Coração\n\n\nEquipa Dr. Luis Negrão\, Médico\nEstudantes da ANEM (coordenação de Renato Silva)\n\n\n\nBoa alimentação saudável \n\n\nBancadas de alimentação saudável e de degustação\n\n\nA import ância da alimentação mediterrânica\nConhecer e experimentar\nCoordena ção da Nutricionista Vânia Costa com o apoio do grupo AUCHAN e com equi pa de licenciadas em dietética e nutrição\n\n\n\n\nOs programas de saú de mental para os jovens\n\n\nAventura Social\n\n\nEquipa da Professora Ma rgarida Gaspar de Matos\n\n\n\n\nA identidade única do ser humano\n\n\nCo nhecer "As avarias na fábrica de energia"\n\n\nEquipa da Professora Douto ra Manuela Grazina (neurociências)\n\n\n\n\nFatores de risco para o cora ção são muitos\nComo prevenir? Como tratar?\n\n\nColigação Nação I nvisível\n\n\n\nEquipa multidisciplinar\nAssociação de Apoio ao Doente com Insuficiência Cardíaca (AADIC)\nFundação Portuguesa de Cardiologia (FPC)\n\n\n\n\nO efeito positivo da música no nosso corpo\n\n\n“Sentir a música mudar a mente”\n\n\nMúsicos e artistas\n\n\n\n\nMúsica para vibrar\n\n\n“A música do adufe e de outros instrumentos”\n\n\nEnf. A na Sofia Lopes e Dr. José Lamelas\n\n\n\n\nA proteção do cidadão\n\n\n O trabalho dos Bombeiros e os seus fatos de luta contra o fogo\n\n\nComand ante Bruno Santos com Nélson Vilela e Mariana Rato\, Bombeiros de Oeiras\ n\n\n\n\nE as nossas mãos na nossa saúde?\n\n\nUma máquina incrível de mostrar como andam as nossas mãos\n\n\nB Braun\n\n\n\n\nPintar distrai e desenvolve a criatividade\n\n\nEspaço de “Pintura livre” e de fotogr afia\n\n\nApoio de equipas de profissionais das áreas da saúde\nCoordena ção da Dra. Diana Pinheiro\n\n\n\n\nComo as plantas fazem bem à saúde\ nA importância da natureza nos espaços urbanos\n\n\n“O desafio dos sen tidos” Plantas Aromáticas Quais as mais bonitas? Quais as mais cheirosa s? \nQuais as mais saudáveis?\n\n\nO tratamento das plantas e da naturez a numa cidade.\nServiços da Câmara Municipal de Oeiras\n\n\n\n\n\nProjet o\nBip Semear\n\n\nA natureza produz através de investimento na inclusão \n\n\nA importância da intervenção das pessoas com deficiência em tare fas produtivas e junto da natureza\n\n\n\n\nSaúde Oral\n\n\nDentes para q ue vos quero?\n\n\nHigienista Oral Patricia Rodrigues\nHigienista Oral Cid ália Rodrigues\n\n\n\n\n\nApoios &\; Patrocínios\n[fusion_code]PCFET0 NUWVBFIGh0bWw+CjxodG1sPgo8aGVhZD4KICAgIDx0aXRsZT5UYWJlbGEgZGUgTG9nb3M8L3Rp dGxlPgo8L2hlYWQ+Cjxib2R5PgoKPGg1PkxvZ29zIGRhcyBFbXByZXNhczwvaDU+Cgo8dGFibG UgYm9yZGVyPSIwIj4KICAgIDx0cj4KICAgICAgICA8dGQ+PGltZyBzcmM9Imh0dHBzOi8vc3Bs c3BvcnR1Z2FsLmNvbS93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wOS9vZWlyYXMucG5nIiBhbH Q9IkxvZ28gMSIgd2lkdGg9IjE1MCI+PC90ZD4KICAgICAgICA8dGQ+PGltZyBzcmM9Imh0dHBz Oi8vc3Bsc3BvcnR1Z2FsLmNvbS93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8xMS9sb2dvdGlwby 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margin_right="" margin_bottom="" margin_left= "" hide_on_mobile="small-visibility\,medium-visibility\,large-visibility" class="" id="" animation_type="" animation_direction="left" animation_colo r="" hue="" saturation="" lightness="" alpha="" animation_speed="0.3" anim ation_delay="0" animation_offset=""][/fusion_recent_posts]\n\n\n\nQuer faz er parte?\nPara apoiar o evento ou recebê-lo no seu Município\, por favo r\, envie e-mail para splsportugal@gmail.com.\n\n  ATTACH;FMTTYPE=image/jpeg:https://splsportugal.com/wp-content/uploads/2023 /08/Website-spls-eventos-ritmo.jpg CATEGORIES:Intervenções comunitárias END:VEVENT END:VCALENDAR